If we make a scale of supplements ..

[Luciano_]

Putting a protein powder in one extreme and the most unnatural drug in the other .. Can some one make a list of supplements for bulking and another for cutting ?

I read here about a lot of supplements I don’t know, wanna know where are they in this scale …
Thanks

 

[Luciano_]

Do you think than Creatine is more "natural" than Whey?
What about glutamine and others?

I mean, I am on prot and creatine, which is the logical next step?

Thanks

 

[Luciano_]

Hi Omega !
Could you please tell me what is GP1 ?

Thanks !

 

[Luciano_]

Probably it has been discussed a lot but my search capabilities are limited now, as soon as I get a job I'll upgrade, won't have much time to train though !

I am on prot powders since a week or so and on creatine since a month.
I've seen glutamine in the health shop, kindda expensive, but my sister is spoiling me. Do you think is worthy to go for it?

Thanks

 

[Luciano_]

3 pound for $34 .. Now I am not sure, but the one I saw was like 1 pound for that price ...

 

[Luciano_]

yes you did

we drive down the price becuase we know that it sells, and we also don't have all the over head of marketing, and also we manufacture it our selves...

well at least my end does and AF sells it ALOT OF IT

That's great man !
EF manufactures supplements? wow !
You are not in UK, are you?

Anyway, I'll wait for the glutamine. When I start noticing that I am not making gains, I'll go for it.
What do you think?
I am on Creatine and Whey right now.

Cheers!