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If elitefitness was a cycle What would it be?

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needtogetaas

New member
If elite fitness was a cycle what cycle would it be? What kind of results would it give you..

In your best words describe what kind of a cycle elite fitness would be. What kind of results it would give. Describe the life of a person on elite fitness if it were a cycle. From sun up to sun down every day as the cycle evolves describe the reactions of the person taking elite fitness and the reactions of the people around them. Describe everything you can in full detail..

There will be a prize for the winner from me. :D
 
Elite Fitness is CRACK & i have never been so shredded :D
 
Don "Elite Fitness" Shmorgasbourg is a very large man, much like his home state of Texas, where Everything is Big! Don "EF" is a teacher in a Big ass school where he educates and teaches newbs and kids not to fuck up down the road, eat shitty foods, and not to stick dirty needles in there ass.
EF is 6'2" 320 at 6%bf. He goes to the gym 7 times a week. Twice a day, cardio in the morning, and weights (Heavy ass weights) in the evenings. His 1RM for Squat, Deadlift, and Bench is (raw) 1500, 1500, 800. He has a mild daily caloric intake of 8000 calories to keep "lean" and "ripped". Split up into 6-8 meals
He is on HRT at 500mgs EW, and does 4 cycles each year. Depending on if he is bulking or cutting, his favorite one is Test E at 2grams, Deca 1 gram, Masterone 1 gram, and Primo at 2 Grams. for 12 weeks. No PCT is required, but he loves his TRS, unleashed, and forged! eats that shit up like flinstones chewables, much like his 300mgs drol for his bulkers.
That's just a short story of the life of Don "EF" Shmorgasbourg during his cycles. Teacher, Educater, Juicer.

If I were to try out one of his cycle, I would simply die of cardiac arrest. Have a nice day EF!
 
if ef was a cycle im sure it would be a mixture of a shorter and faster acting hgh anadrol dbol test 450 eq mixture taking a vial a day for 4 years no harm to body just mass gains. (not realistic at all but w.e its what it would be :))
 
EliteFitness is the great motivator ,The God of cyberspace who speaks in many voices the teachings of the old ways and the new ways,always never changing like the great cosmo's in outerspace,this great void is filled with the secrets of the old masters,an elite cycle is forever changing, training and dosages always varying.A place like heaven where everyone is welcomed with open arms.Elite is a life changing experience and a lifestyle.Whether one wishes to be Lance Armstrong or the next Arnold Schwarzenegger,it is here where you will seek the key that unlocks that door.
That is the way of the masters!


RADAR
 
elite fitness would be one long ongoing cycle that never ends, starting out many years ago with no ai`s and very wreckless, but as time goes by adjustments would be made to this cycle new technics, training, studies, drugs would be added as time goes by....elite fitness`s physic will evole over time until every muscle fiber mathed its other side perfectly and the body is in perfect perportion...we are still in the early stage of this cycle even tho we have made fantastic gains we have so much more potential we we always push an keep moving forward, we have more knowlage than any single author can put into any book we are elite and this is are elite cycle!
 
The alarm goes off at 5 AM. Drunk with sleep, I lean over to kiss my girlfriend, roll out of bed and head toward the kitchen. I grab a bottle of water, swallow some caffeine tabs, creatine, amino acids. I unpeel a banana, chomp on an apple. I love carbs. Answer a few private messages. Go back to the kitchen. Two scoops waxy maize, two scoops of whey, water. Shake, sip.

I make sure the girl is sleeping. I pull back the creaky drawer and clumsily sort through the socks. My hand finds a glass vial. Another. I keep fishing for some wrappers and a bag of tabs. Got ‘em. Shove the gear in my pocket, tip-toe to the bathroom. Shut, locked.

1 cc test cyp in the left quad, butter. 2 cc primo in my right quad, cake. One 50mg pink dbol, back to the kitchen, wash it down with OJ.

I start to get a buzz.

Give myself a once over, grab the ipod and head to the gym.

It’s late winter but still frigid outside. My faced cloaked under my hoodie, I scan my card and head over to the dumbbell rack. I see some regulars. The guy who looks like a noodlekeg. The fat guy who only bench presses. The cardio bunnies. There’s also the amateur peeps. I pick out their every flaw. No rear delts. No legs. Your arms should be bigger. Your upper chest sucks. Traps are too big. Laughing out loud at your triceps. I use this criticism on myself. Girlfriend says I have the perfect body. What does she know. I need a more defined upper back and bigger calves to even consider myself decent.

How far have I come means nothing. All that matters is where I am and where I need to be. I’m too motivated to settle yet I’m too lazy to compete. Maybe I’m just a lifetime amateur. People probably pick out my flaws too. Maybe I’m obsessed. Maybe I just want to keep casually pushing myself so one day I can consider competing. It’s just so hard with a full time job. Corporate offices are unfriendly for bigger dudes. People stare, assume, judge. It’s human nature. Not their fault. Being muscular is taboo in these environments, as are tattoos. Girlfriend is wary of my steroid use. Says she’ll leave if I do them again. Thoughts. Shut up and squat.

It’s confusing. Eat this, eat that. Lift like this, don’t do that! My friend only does bench and he’s huge! This guy I know is ripped to the bone and only eats chicken with broccoli. Kettle bells, creatine, dextrose, Arnold presses, smith machine, acne, cardio, oatmeal. They all mean something to us.

If you’re like me, you are sick of the bullshit. You need someone to sit you down and spit out a practical way to get big, cut and defined without any fillers. Good news, because Elite Fitness is here to give you a play-by-play. That’s me. I’m here to tell you my story, and how it works for me…and guess what? It’s not going to work for you…UNLESS you mold it to the way you live, lift, work, play, eat, shit, sleep. Fine tune what I and others have said to fit your needs, your lifestyle. Listen, practice, analyze, repeat. The best bodybuilders in the world have what most of us don’t: Knowledge of how their body works. Oh, and good genetics.

This is my story, I am Elite Fitness.
 
swole said:
The alarm goes off at 5 AM. Drunk with sleep, I lean over to kiss my girlfriend, roll out of bed and head toward the kitchen. I grab a bottle of water, swallow some caffeine tabs, creatine, amino acids. I unpeel a banana, chomp on an apple. I love carbs. Answer a few private messages. Go back to the kitchen. Two scoops waxy maize, two scoops of whey, water. Shake, sip.

I make sure the girl is sleeping. I pull back the creaky drawer and clumsily sort through the socks. My hand finds a glass vial. Another. I keep fishing for some wrappers and a bag of tabs. Got ‘em. Shove the gear in my pocket, tip-toe to the bathroom. Shut, locked.

1 cc test cyp in the left quad, butter. 2 cc primo in my right quad, cake. One 50mg pink dbol, back to the kitchen, wash it down with OJ.

I start to get a buzz.

Give myself a once over, grab the ipod and head to the gym.

It’s late winter but still frigid outside. My faced cloaked under my hoodie, I scan my card and head over to the dumbbell rack. I see some regulars. The guy who looks like a noodlekeg. The fat guy who only bench presses. The cardio bunnies. There’s also the amateur peeps. I pick out their every flaw. No rear delts. No legs. Your arms should be bigger. Your upper chest sucks. Traps are too big. Laughing out loud at your triceps. I use this criticism on myself. Girlfriend says I have the perfect body. What does she know. I need a more defined upper back and bigger calves to even consider myself decent.

How far have I come means nothing. All that matters is where I am and where I need to be. I’m too motivated to settle yet I’m too lazy to compete. Maybe I’m just a lifetime amateur. People probably pick out my flaws too. Maybe I’m obsessed. Maybe I just want to keep casually pushing myself so one day I can consider competing. It’s just so hard with a full time job. Corporate offices are unfriendly for bigger dudes. People stare, assume, judge. It’s human nature. Not their fault. Being muscular is taboo in these environments, as are tattoos. Girlfriend is wary of my steroid use. Says she’ll leave if I do them again. Thoughts. Shut up and squat.

It’s confusing. Eat this, eat that. Lift like this, don’t do that! My friend only does bench and he’s huge! This guy I know is ripped to the bone and only eats chicken with broccoli. Kettle bells, creatine, dextrose, Arnold presses, smith machine, acne, cardio, oatmeal. They all mean something to us.

If you’re like me, you are sick of the bullshit. You need someone to sit you down and spit out a practical way to get big, cut and defined without any fillers. Good news, because Elite Fitness is here to give you a play-by-play. That’s me. I’m here to tell you my story, and how it works for me…and guess what? It’s not going to work for you…UNLESS you mold it to the way you live, lift, work, play, eat, shit, sleep. Fine tune what I and others have said to fit your needs, your lifestyle. Listen, practice, analyze, repeat. The best bodybuilders in the world have what most of us don’t: Knowledge of how their body works. Oh, and good genetics.

This is my story, I am Elite Fitness.
Click to expand...


[stands up and claps!]
well played my friend, well played.

Just one thing, could you explain "give myself a once over" ? lol
 
needtogetaas said:
If elite fitness was a cycle what cycle would it be? What kind of results would it give you..

In your best words describe what kind of a cycle elite fitness would be. What kind of results it would give. Describe the life of a person on elite fitness if it were a cycle. From sun up to sun down every day as the cycle evolves describe the reactions of the person taking elite fitness and the reactions of the people around them. Describe everything you can in full detail..

There will be a prize for the winner from me. :D
Click to expand...

Elite Fitness cycle "of the gods" is a simple yet effective

750mg/wk test 1-12
500mg/wk tren 5-12
700mg/wk mast 1-12
beastdrol kickstart
dermacrine throughout
ai as needed, hmg 75iu ew, liv 52

pct is 2 months (an aggressive) TRS, Forged, liv 52, amp 02, creatine combo.

EF isn't one to go overboard, but he certainly likes to do it right and big (to the maximum) as his budget allows while staying safe because he has been in the game for years and knows better.

EF likes to stay ahead of the curve by trying new products that he has exclusive discounts to because of his great hookups. he has these hookups because he is an all around GREAT guy and has helped them in their own endeavors by sharing his immense wealth of knowledge about the game.

EF eats super clean and likes to encourage others to do the same by preparing his favorite (delicious) dishes with his friends and family whenever they get together for a pow wow and chat chit.

when EF is not busting his ass in the gym he owns on the corner of bulked and cut, you can find him coaching up and coming young competitors. he shares every shred of his knowledge without holding back any secrets to create a new generation of well armed, knowledgeable, committed, and determined physical specimens that know how to do it right and safely.

as for EF himself, he doesn't concern himself with the amount of his gains in size, strength, vascularity, etc because he knows that it is the journey that counts and that is why he looks forward to everyday of his life and attacks it like a wild animal and continues to improve himself and others to the best of his ability.

he is known and loved internationally for his greatness, hence his nick name... ELITE FITNESS!
 
it would be the mass stack from the roid store

Mass Stack* Includes: 2 D-anabol 25 *; 2 Deca 200 *; 2 Tren 75 *
 
an elite cycle, unlike other cycles, feeds the mind as well as the muscles.
 
TNE and halo




Brad.
 
mr.nitro said:
it would be the mass stack from the roid store

Mass Stack* Includes: 2 D-anabol 25 *; 2 Deca 200 *; 2 Tren 75 *
Click to expand...

It be you bent over taking all 8 inches of ef's rock hard dick. All veinny from a huge ass beastdrol cycle He just finished. Sweaty as fuck from all the tren he's been taking. Ramming and pounding with The authority of an Ext elite mod. Blowing a big fat negative karma hit all over ya face!!!!!!!!!!!!!!!!!!!!!



Anyway just fucking with ya bro. But I saw you were in the mood to take shots so I figured it was fine to take one at you to...


Now you go on a witch hunt for me please. I want you to find me any and all members of elitefitness who have ordered from the roid store (which btw is no longer a sponsor). Find me at least one man and make it worth my wild. Once you find that member ask him to give me a order receipt and I'll refund his order for him. Just to prove a point.....


Really though I love ya man and sorry about the joke. Lets not waist the forums time talking about a mute point. :D
 
sweed said:
Don "Elite Fitness" Shmorgasbourg is a very large man, much like his home state of Texas, where Everything is Big! Don "EF" is a teacher in a Big ass school where he educates and teaches newbs and kids not to fuck up down the road, eat shitty foods, and not to stick dirty needles in there ass.
EF is 6'2" 320 at 6%bf. He goes to the gym 7 times a week. Twice a day, cardio in the morning, and weights (Heavy ass weights) in the evenings. His 1RM for Squat, Deadlift, and Bench is (raw) 1500, 1500, 800. He has a mild daily caloric intake of 8000 calories to keep "lean" and "ripped". Split up into 6-8 meals
He is on HRT at 500mgs EW, and does 4 cycles each year. Depending on if he is bulking or cutting, his favorite one is Test E at 2grams, Deca 1 gram, Masterone 1 gram, and Primo at 2 Grams. for 12 weeks. No PCT is required, but he loves his TRS, unleashed, and forged! eats that shit up like flinstones chewables, much like his 300mgs drol for his bulkers.
That's just a short story of the life of Don "EF" Shmorgasbourg during his cycles. Teacher, Educater, Juicer.

If I were to try out one of his cycle, I would simply die of cardiac arrest. Have a nice day EF!
Click to expand...

Wasnt that Needto's last cycle????
 
i want to hear some more! don't be shy guys, it's not like you're being graded lol.

p.s.
i think swole has a doctorate in writing. vedy niice lol :biggrin:
 
needtogetaas said:
It be you bent over taking all 8 inches of ef's rock hard dick. All veinny from a huge ass beastdrol cycle He just finished. Sweaty as fuck from all the tren he's been taking. Ramming and pounding with The authority of an Ext elite mod. Blowing a big fat negative karma hit all over ya face!!!!!!!!!!!!!!!!!!!!!



Anyway just fucking with ya bro. But I saw you were in the mood to take shots so I figured it was fine to take one at you to...


Now you go on a witch hunt for me please. I want you to find me any and all members of elitefitness who have ordered from the roid store (which btw is no longer a sponsor). Find me at least one man and make it worth my wild. Once you find that member ask him to give me a order receipt and I'll refund his order for him. Just to prove a point.....


Really though I love ya man and sorry about the joke. Lets not waist the forums time talking about a mute point. :D
Click to expand...

:FRlol::FRlol: I'm sorry dude but that shit is cracking me up!!! NeedTo, you have one hell of a sense of humor bro!! How about " A sweaty D*** that tastes like pine- sol with sweaty ass cheese??":FRlol::FRlol::FRlol: LMFAO!!!
 
It would be some insane mixture of things and LAST FOREVER!!! okay maybe not, it would be like 1g of enanthate a week and ....1g of sustan.....

Oh fuck it. Here it is -

primabolan D-Bol
Week 1 600mg / week 60mg / day
Week 2 600mg / week 60mg / day
Week 3 600mg / week 60mg / day
Week 4 600mg / week 60mg / day
Week 5 600mg / week 60mg / day
Week 6 800mg / week 80mg / day
Week 7 800mg / week 80mg / day
Week 8 800mg / week 80mg / day
Week 9 800mg / week 80mg / day
Week 10 800mg / week 80mg / day
Week 11 1000mg / week 100mg / day
Week 12 1000mg / week 100mg / day
Week 13 1000mg / week 100mg / day
Week 14 1000mg / week 100mg / day
Week 15 800mg / week 80mg / day
Week 16 800mg / week 80mg / day
Week 17 800mg / week 80mg / day
Week 18 600mg / week 60mg / day
Week 19 600mg / week 60mg / day
Week 20 600mg / week 60mg / day
BRIDGE D-Bol Deca
Week 21 30mg / day 200mg / week
Week 22 30mg / day 200mg / week
Week 23 30mg / day 200mg / week
Week 24 30mg / day 200mg / week
Week 25 30mg / day 200mg / week
Week 26 30mg / day 200mg / week
START CYCLE (1-20) AGAIN and die lol
PCT -
Clomid
nolvadex,
hcg booster maybe?

Liver protection definitely

OR/AND OTC - sustain alpha/reversitol something else maybe?
 
needtogetaas said:
It be you bent over taking all 8 inches of ef's rock hard dick. All veinny from a huge ass beastdrol cycle He just finished. Sweaty as fuck from all the tren he's been taking. Ramming and pounding with The authority of an Ext elite mod. Blowing a big fat negative karma hit all over ya face!!!!!!!!!!!!!!!!!!!!! ...
Click to expand...
ahhh, my kind of elite man! ;) :FRlol: :verygood:
 
needtogetaas said:
It be you bent over taking all 8 inches of ef's rock hard dick. All veinny from a huge ass beastdrol cycle He just finished. Sweaty as fuck from all the tren he's been taking. Ramming and pounding with The authority of an Ext elite mod. Blowing a big fat negative karma hit all over ya face!!!!!!!!!!!!!!!!!!!!!



Anyway just fucking with ya bro. But I saw you were in the mood to take shots so I figured it was fine to take one at you to...


Now you go on a witch hunt for me please. I want you to find me any and all members of elitefitness who have ordered from the roid store (which btw is no longer a sponsor). Find me at least one man and make it worth my wild. Once you find that member ask him to give me a order receipt and I'll refund his order for him. Just to prove a point.....


Really though I love ya man and sorry about the joke. Lets not waist the forums time talking about a mute point. :D
Click to expand...

its just a joke. I tryed to find the most obscure, bullshit cycle available, and that was it.
 
looking like swole may have won. But damn it he is a mod he already gets enough free shit from me ha haha hahaaaahaha... I'll look it over again though.
 
it would be a needto mass stack combined with dermacrine, agx and pp's fat loss products followed by a pp trs, forged pct, unleashed, post cycle pct. the diet will consist of 3 big blast shakes ed, 200 gear caps ed, 2 bags of better protein bars ed, a meal or two out of needto's cook book ed. all taken by a 18yo 6'1'' 160lb kid pretending to be 21.... :D did i win?
 
joe d said:
it would be a needto mass stack combined with dermacrine, agx and pp's fat loss products followed by a pp trs, forged pct, unleashed, post cycle pct. the diet will consist of 3 big blast shakes ed, 200 gear caps ed, 2 bags of better protein bars ed, a meal or two out of needto's cook book ed. all taken by a 18yo 6'1'' 160lb kid pretending to be 21.... :D did i win?
Click to expand...

fag lol
 
needtogetaas said:
looking like swole may have won. But damn it he is a mod he already gets enough free shit from me ha haha hahaaaahaha... I'll look it over again though.
Click to expand...

it's all good maing i don't need free shit

just your love :)

if you want to use my post somewhere for your products go ahead
 
with the elite thread PCT is never needed and you never loose ANY of your gains.
 
If EF was a cycle it would have 6 months duration...

It would consist of 500mg of sustanon and 300mg of trenbolone enanthate as the base...

Throughout the length it would have 4 weeks period of anadrol followed by 4 weeks off orals, then 4 weeks of dianabol, then 4 weeks off, 4 weeks of beastdrol, 4 weeks off and finally 4 weeks of winstrol...

On each time off from orals blood samples would be collected to check for liver enzymes and ensure the next microcycle of orals could go forward...

It would have as a throughout cycle support Liv-52 for the liver; Lipid Stabil and Fish oils regarding cholesterol management...

It would follow with 1500iu of HCG every 4th day 2 weeks after the mesocycle ends, having this hCG's protocol a 3 week max duration to ensure proper return to homeostasis...

Regarding on cycle nutrition the individual would do a clean bulk diet for the next 4 months and a cutting keto diet for the last 2 months...

The clean bulk diet would consist of the blue collar diet that OMEGA describes on his pamphlet :) very effective indeed...

The keto diet would be PALUMBO's diet...

For a 200lb+ Man

MEAL #1
5 whole Omega-3 Eggs (with 4 additional whites)

MEAL #2
SHAKE: 54g Whey Protein Isolate*** with 1.5 Tablespoon of All Natural PB


MEAL #3
“Lean Protein Meal” 7oz (cooked) chicken (or Turkey, or Tuna, or tilapia, flounder, or cod) with 1/3-cup RAW almonds, cashews or walnuts

MEAL #4
SHAKE: 54g Whey Protein Isolate with 1 ½ tablespoons of All Natural Peanut butter (no sugar added)

MEAL #5
“Fatty Protein Meal” 7oz (cooked) Salmon, Swordfish, or 8oz RED MEAT (filet mignon, or top round cut) with a green salad (no tomatoes, carrots, or red peppers) with 1 tablespoon of Olive Oil or Macadamia nut oil and vinegar

MEAL #6
SHAKE: 54g Whey with 1 ½ tablespoon all natural peanut butter OR 4 whole Omega-3 eggs
[FONT=&quot][/FONT]
[FONT=&quot]MEAL ORDER IS UNIMPORTANT. ALL MEALS ARE EQUAL.[/FONT]

ONCE A WEEK, HAVE A CHEAT MEAL (instead of MEAL #6) – try to make it the last meal of the day (start after 2 weeks on the diet)

Workout during the clean bulk would be a 10 days cycle with 3 days working out 2 days off 3 days on 3 days off (listed sets don't include warmups)

Day one legs and calves

QUADS-

Squats-3x 5-8
Leg Press-3 x 5-8
Leg Extensions 9-11

HAMS-
Lying leg curl-3 x5-8
Stiff leggeds-3 x 5-8

CALVES-
Standing calf- 2x 50 reps (rest pause to complete all 50 reps per set with weight that allows 10 reps in a row)

Day 2 Chest Shoulders and Triceps

CHEST
Bench Press-3 x 5-8
Incline Dbell Presses-3 x 5-8
Weighted Dips-3 x failure

SHOULDERS
Military Press-3 x 5-8
One arm Side Laterals -3 x5-8 ( cheating on the positive and slowly on the positive)
Upright rows-3 x 5-8

TRICEPS
Lying Triceps Extenstions-3 x 9-11
Close grip Bench-3 x 9-11

DAY 3 Back biceps Abs forearms

LATS

Deadlift 2x5
Wide grip chins 3x failure
Pendlay Rows 3x5-8

BICEPS
BB curls-3 x 9-11
Db Preacher curls-3 x 9-11

FOREARMS
Reverse BB Curls-3 x 9-11

ABS
Situps-4 x 9-11
Hang leg raises-3 x 9-11

DAY 4-5 OFF TRAINING

DAY 6 QUADS, HAMS, CALVES

QUADS
Front Squats-3 x 9-11
Hack Squats-3x9-11
Lunges 3x9-11

HAMS
Leg curls – 3x 5-8
Good mornings - 3 x 5-8

CALVES
Seated calf raises 2x50 (rest pause with a weight that allows for 10 reps in a row)

DAY 7 Chest Shoulders Triceps

CHEST
Incline Presses-3x 9-11
Db bench-3x9-11
Incline flyes-3 x 9-11

SHOULDERS
DB presses-3 x 9-11
BB FRONT Laterals-3 x 9-11
DB bent Laterals- 3x 9-11
BB Shrugs-4 x 9-11

TRICEPS
Dips 3 x failure
Seated French presses -3 x 9-11
Pushdowns 3x9-11

DAY 8 BACK Biceps abs

Chins - 6 x failure (do all types of grips, one set per grip)
Db rows one arm- 3 x9-11
Seated Cable Rows- 3 x9-11

BICEPS
Barbell Curl 2x9-11
BB Preachers-2x9-11
DB Inclined curl 2x9-11

ABS
Rope Crunches-3 x9-11
Hanging Leg Raises- 3 x9-11

DAY 9-10 off

Then start all over

Exercises listed 9-11 pick a weight that allows 10 reps and complete all sets, if you manage 11 reps increase it.

Exercises listed 5-8 pick a weight that allows 6 reps and complete all sets, if you manage 8 reps increase it.

PCT workout would be something like our dear Godfather Needto has been doing with Brandonp...

You can check the journal here: http://www.elitefitness.com/forum/m...dybuilding-journal/test-eth-cycle-633158.html

Which basically is working with the linear 5x5 a couple weeks before PCT so you can start hitting PR's during the most critical time of PCT which with a caloric surplus bulking diet will effectively prevent you from losing your gains :evil:

That's it I guess but with a lil more time i could come up with something better...

Thanks EF! We are the best!
 
BEEP BEEP BEEP BEEP BEEP BEEP BEEP.... uhhh... "Why am I up this early?" 4:42am. Rick sits up, head down. He doesn't want to open his eyes. They only shut two hours ago. Must have been the anticipation. He starts his morning ritual of flexing his back to hear the unwelcome CRACK a two hour sleep can bring. Definately was the anticipation. Cracks his neck a couple of times then reaches to turn on the ceiling fan light. Light on, but vision still off, he trips over some chuck t's trying to get the bottom drawer in his closet. The object of his sleepless night.

Two weeks earlier:

While at the gym Rick runs into one of the trainers he used to work with and strikes up a conversation about the usuals. "Hey how's the wifey" "She's Good" So what you up to these days?" "Oh not much just workin at the Plasma Donation Center and training to become a Fire Fighter down in Vegas." "Sweet man" You know the usuall stuff. Before Rick has a chance to finish the cordial conversation the friend asks "Man you still training hard?" "Yeah, tryin, just seems like I hit that wall ya know?" "Yeah I hear ya. Rick, you should check out this site called elitefitness.com and find a guy called needto." "Need2?....wha what does he do?" The friend looks into Rick, grins a little. "Just check it out, It's worth a peep" "Uh,..alright thanks man" They do one of those were both not black 1 arm hug things and Rick continues his "Benching"

Later that evening while enjoying his new up-to-date diet foods(Spinach and Whey protein shake) Rick toils aimlessly at mundaine tasks such as Facebook quizes, and youtube video recaps of Shark week which he missed again. "What would happen if I shot myself?" "How many people would attend?" "Would Jaycee be at the funeral?" It must be getting late he thought....7:19pm. "God I'm sooooo bored" Pushing his face into his left hand. "What to do what to do?" he thought. He eye balls the mouse then the link tab, then the mouse, then the link tab. www.elitefitness.com he single finger punches out. Lots of People wearing doctors outfits appear and lots of tabs with words like "Forums" "Platinum Memberships" and "Anabolic Steroid Reports" line the screen. "Did he think I needed Juice?" Puzzled Rick. Rick was not opposed to steroids. He had athletic friends that did them, and they looked pretty good. He had no fear of needles either. "Damn I gotta sign up,....whatever..." Soon after joining Rick opens the "Forums" tab knowing there might be some diet info, or something on benching more. Rick notices a very muscular Spartan warrior with the words needtobuildmuscle.com under it. Thinking this is the same guy his friend was mentioned to find, Rick clicks the icon. "Ok it's a mom n pop supp store...contact info...where's the contact info?" Rick clicks the appropriate page and sends a email to a "Needto" which reads "Hey man, my friend told me to talk to you. I'm trying to get past some plateus in the gym. I'm wondering what I should do" With spinach and whey protein consumed Rick leaves the computer and heads to the friends house who replied to his "Hey you wanna chill?" text.

The next night:
Again at the computer spinach and protein in hand Rick listens to Mute Math and Wolfmother on youbook, while enjoys "Find out what badass you are. quiz." on Facetube. Ricks crotch vibrates. a email notification on his blackberry. How convienent. Rick opens his spam littered hotmail account and eyes "Help me" cc: needtobuildmuscle.com Click. "Hey bro, I need a little more info like what are your stats. Height, weight, goals, age? Welcome to the site I'm here anytime to help just pm me" "Hmm...nice guy" Ricks eyebrows raise. "Ok I'm 29. 6'3" 194 lbs and I want to get ripped. How can you help.?" Mouse moves to send, and click. Rick finishes shake and closes hotmail. Crotch Vibrates. How convienent. Click, click, click mouse scroll click. "Help me" Click. "Damn this guy does not mess around!" Raising only one eyebrow this time. "Hey bro, getting ripped is a little vauge, but I can help. Call me at front desk, it's on the website" Rick punches in the numbers not knowing what to say or what to expect. The conversation is not long maybe twenty minutes. Things like "Cycle" "Test P" "D-Bol" and "This new shit makes var look like Flinstone chewables" are said "This all seems a little overwhelming Needto" Rick forces out "It's all good bro, Just keep eating clean follow my instructions I'll send with the gear and MAKE DAMN SURE YOU DO A PROPER PCT!" "Cool cool man, thanks for your help, and I'll let you know how it goes!" Beep. A undisclosed amount of money later, Rick finds himself wondering what will happen

Present morning 4:59am
Rick finds box. Rubs his eyes trying to adjust to read the hand written letter from Needto. "Hey bro, I hope you enjoy. This is something special I've been cookin up for about nine years. It's the best qualities from the purest products, all of them. None of the sides too...unless you count throwing a car across the street a side:) all the members from EF put a lot of time and effort to help too. All I can say is enjoy the ride! PS just follow the injection steps." "INJECTION STEPS!?" Ricks eyes clearly open and completely awake now. "AW Shit...." Rick finds his way into the bath room, and removes a single vial from the bubblewrap. Manages the swap, draw, push, no bubbles check, swap, and good to go. Rick's heart rate is beating visibly. Chest pulsating. He pulls down his shorts. Sweat is starting to bead around his forhead. He swears he can hear Tool's 46and2 loud as a bell eminating from the needle. "I wanna feel the change consume me,
Feel the outside turning in.
I wanna feel the metamorphosis and
Cleansing I've endured within"

The stick.

It's white noise

Nothing

Then War drums
BOOM BOOM BOOM

Then The Cymbals Crash
"My shadow.
Change is coming through my shadow.
My shadow's shedding skin
I've been picking
My scabs again.

The war drums keep pounding. Ricks arms tremble and quake. He imagines the Incredible hulk busting out of the glass enclosed walkway letting out a earth rattling scream. He feels hot and it's as if Steem is rising from his body. He think he sees something but it must be a trick from the mind. "Holy shit! I ....I .....I...I gotta hit the gym right now"
Usually he matches colors of the clothes he wears. No time for that no time. He crabs his motorcycle keys and peels out of the drive way. Ignoring all laws he makes his way to the gym. Fumbling for his card he tosses it at the front desk girl none too pleased by his actions. "What do I do?" looking like a paranoid bird his head swivels "Bench!" He sits. His eyes fixed on the floor his nose flared he feels almost like some sort of half beast half god. 155lb warm up. Lays down, hands firmly grasping the iron bar. Now the lift. A little tension. Rick slowly lowers it to his chest and then rockets the weight upward nearly releasing it from his hands. "More." Rick puts it to 225 we are reaching 80% of max. Slowly lowers it to his chest. There is so much control. Scary amounts of control, and with the same power as before it nearly leaves his hands after the push. "What the FU#& is going on!?" 280. The Max. Rick does not rest. He needs to know. He rolls his hands around the bar. It moves, and he knows. 280 is no longer the max. Neither was 300 nor 315 or 350 that day. Rick is standing ,hands pushing, into the locker room counter top. He looks at him self. Motionless. Head cocked a little to the side. He stares at himself shirtless. He does not notice the other members walking by. One by one they stop and open their jaw. Ricks body is not his own. Rick's body has like the tool song sung "seen the metamorphisis" It is like a warm chisled peice of stone. Fat is not there
just layer and layer of bonedry steel hard muscle. "Holy shit" he thought to himself "I only used a tenth of that Vial"

-hope you enjoyed
Rick
 
Last edited:
so 1 shot of test and my bench goes up 100% and i look like ronnie coleman?
 
swole said:
so 1 shot of test and my bench goes up 100% and i look like ronnie coleman?
Click to expand...
Ha ha ha ....well it was more like some mythical concoction of muscle building stuff rather than any peticular thing. It wasn't specific to what it was I just focused more on how I'd feel and perform if I was of a EF cycle....I failed sorry swole...
 
RickO'Shea said:
Ha ha ha ....well it was more like some mythical concoction of muscle building stuff rather than any peticular thing. It wasn't specific to what it was I just focused more on how I'd feel and perform if I was of a EF cycle....I failed sorry swole...
Click to expand...

lol i know maing

i enjoyed the read, reminded me of my first cycle and how it made me paranoid (i can thank EQ for that )
 
Cool cool. I was in one of those absolutely couldn't go to sleep modes when I wrote it so I definately could see the paranoia aspect of it coming through. Glad you enjoyed it. I am not a credible source from never injecting but this is kind of how I would imagine the first pin....which I think I will be doing soon. Funny enough 250ml of Test E and 200ml of EQ hahaha
 
swole said:
The alarm goes off at 5 AM. Drunk with sleep, I lean over to kiss my girlfriend, roll out of bed and head toward the kitchen. I grab a bottle of water, swallow some caffeine tabs, creatine, amino acids. I unpeel a banana, chomp on an apple. I love carbs. Answer a few private messages. Go back to the kitchen. Two scoops waxy maize, two scoops of whey, water. Shake, sip.

I make sure the girl is sleeping. I pull back the creaky drawer and clumsily sort through the socks. My hand finds a glass vial. Another. I keep fishing for some wrappers and a bag of tabs. Got ‘em. Shove the gear in my pocket, tip-toe to the bathroom. Shut, locked.

1 cc test cyp in the left quad, butter. 2 cc primo in my right quad, cake. One 50mg pink dbol, back to the kitchen, wash it down with OJ.

I start to get a buzz.

Give myself a once over, grab the ipod and head to the gym.

It’s late winter but still frigid outside. My faced cloaked under my hoodie, I scan my card and head over to the dumbbell rack. I see some regulars. The guy who looks like a noodlekeg. The fat guy who only bench presses. The cardio bunnies. There’s also the amateur peeps. I pick out their every flaw. No rear delts. No legs. Your arms should be bigger. Your upper chest sucks. Traps are too big. Laughing out loud at your triceps. I use this criticism on myself. Girlfriend says I have the perfect body. What does she know. I need a more defined upper back and bigger calves to even consider myself decent.

How far have I come means nothing. All that matters is where I am and where I need to be. I’m too motivated to settle yet I’m too lazy to compete. Maybe I’m just a lifetime amateur. People probably pick out my flaws too. Maybe I’m obsessed. Maybe I just want to keep casually pushing myself so one day I can consider competing. It’s just so hard with a full time job. Corporate offices are unfriendly for bigger dudes. People stare, assume, judge. It’s human nature. Not their fault. Being muscular is taboo in these environments, as are tattoos. Girlfriend is wary of my steroid use. Says she’ll leave if I do them again. Thoughts. Shut up and squat.

It’s confusing. Eat this, eat that. Lift like this, don’t do that! My friend only does bench and he’s huge! This guy I know is ripped to the bone and only eats chicken with broccoli. Kettle bells, creatine, dextrose, Arnold presses, smith machine, acne, cardio, oatmeal. They all mean something to us.

If you’re like me, you are sick of the bullshit. You need someone to sit you down and spit out a practical way to get big, cut and defined without any fillers. Good news, because Elite Fitness is here to give you a play-by-play. That’s me. I’m here to tell you my story, and how it works for me…and guess what? It’s not going to work for you…UNLESS you mold it to the way you live, lift, work, play, eat, shit, sleep. Fine tune what I and others have said to fit your needs, your lifestyle. Listen, practice, analyze, repeat. The best bodybuilders in the world have what most of us don’t: Knowledge of how their body works. Oh, and good genetics.

This is my story, I am Elite Fitness.
Click to expand...

:biggrin::biggrin:
 
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