I'd like to see someone do this exercise

[pip88]

Don't Try This at Home Video

 

[burnthiscorpse]

Although I'm slightly impressed for some reason, I have to say what a fucking idiot. Why would you set yourself up for that kind of accident that WILL happen sooner or later.

 

[eClenbuterol]

Lucky he didn't get hurt

 

[RADAR]

Yep! a serious accident waiting to happen.
a winner of this months Darwin award.
RADAR

 

[redsamurai]

while I don't think he's in danger of dying anytime soon unless he get's real stupid and decides he needs to "put some real weight on"..........he is cruising for a MASSIVE ankle break. Like the kind you wanna see but don't wanna see....lol. What is the fucking point of that excercise? It's more of a skill than it is doing anything for you.

 

[lexus12]

looks like a circus act

 

[DJ_UFO]

The risk of an accident is not worth the positive results. Besides squatting, he is working out several different small muscles that play a huge role in keeping the body stable and balanced. It happens to me that even though I workout almost everyday, when I play football or soccer, next day I experience soreness in muscles that where encoded in my DNA but I was never notified about them.

 

[ready2rumble]

is it just me or do you want to slash those goddamn balls every time you see them in a gym?

..maybe im too old skool

 

[wolfman87]

i've done that with one of those half balls with a platform on one side. idk if you know what i'm talking about, it's a ball like that but cut in half and attached to a hard plastic piece. it allows you to do many exercises like that one that include balance to get the most out of the workout but it's ten times safer but probably not quite as effective as doing that shit because of the actual flat surface you can stand on. i'm willing to take the trade off lmao besides it's still hard as fuck.

 

[moya]

is it just me or do you want to slash those goddamn balls every time you see them in a gym?

..maybe im too old skool