I think i pulled my hamstring.....

[AztecWarrior]

sissy girl?? bring it on, anytime



Did you have an accident? How did you hurt all three at once?

From training. One is recent and the others I live with everyday. As for me bringing it, I'll have to pass. I'm scared of you. Can I just get a hug instead or karma? :C Haha.

 

[princesa]

From training. One is recent and the others I live with everyday. As for me bringing it, I'll have to pass. I'm scared of you. Can I just get a hug instead or karma? :C Haha.

you are scared of me?? ahaha ok thats a first

I have to spread some k around before i hit you again

 

[AztecWarrior]

you are scared of me?? ahaha ok thats a first

I have to spread some k around before i hit you again

ALright. I'm gonna hold you to that. LOL!! Thanks princesa.

 

[lartinos]

I was trying to give myself a little massage earlier at my desk and i noticed my co-workers were looking over. Im sure they were probably like wtf is wrong with this girl lol. I wasn't enjoying it or anything, It was painful... Im gonna ice it later on. I love leg days, my favorite body part to train. I get a rush, like a runners high sort of.

Yeah.... massage after you ice and try and stretch a little when you're in the shower or right after when your hammy is nice warm. Don't overdue the stretching or continue if it hurts though. You might have to wait a few days.