I quit gaining weight...

[gettnlarge01]

EAT EAT EAT EAT. I always have to dirty bulk to gain any real weight.

 

[nab12]

Thanks for the advice, its seems like most of you agree that bad calories are better than no calories. Thats what I wanted to hear...I miss Burger King!

Someone asked my age. Im 27. Not doing any cardio at all, except for a good 30 minute fuck this morning. I dont think most of my weight I have gained is water because of the AIFM. I am alway pissing!
I'll try to eat more and see what happens. I also think I'm going to extend my cycle to gain more weight. Add another 5 weeks of the sust for a total of 15 weeks, and starting week 10 do 500mg of primo for 10 weeks. will be a total 20 week cycle.

 

[Makavelli]

You don't need bad cals! To give you an example I once gained 40 lbs. in 10 weeks on test and D-Bol. I started off at 3500 cals and ended at 5000.

 

[gettnlarge01]

You don't need bad cals! To give you an example I once gained 40 lbs. in 10 weeks on test and D-Bol. I started off at 3500 cals and ended at 5000.

I disagree.Some people need bad calories to gain weight and I'm one of those people.I have dropped bf eating 3000 calories/day. My calories when bulking are 7500+ a day.

 

[lilleole]

I agree also.

The only thing that works for me, is eating alot of CRAP.

 

[Ulter]

You need to use good calories but if you're at the point where you just can't add anymore good calories. Go bad. Personally I think you should be able to grow just fine on 4000 at your size. But if it takes 7000 or 8000 and you can't eat more, then eat something you can get down. Look at Lee Priest's before and after's. You can bulk and cut to do it.

 

[JKurz1]

Post your diet time by time...very few need 4000 cals to gain weight, many THINK they do, but it's a falicy....I'm interested in your cals........postem

 

[jackedcpa]

damn....i cant eat any more!! is bad caloric intake better than insufficient caloric intake??

tested body fat 3 days ago 10.6%

5'10 187 lbs eating about 4000 calories and 200-250 g protien daily

hey bro, do this.....it sounds stupid but i promise it will work. set your alarm to get your ass up halfway through the night and eat a meal(shake) then go back to bed. this will shock your body. it only takes like 5 min out of your sleep and i swear you will put some more mass on.........if you are strict enough you can make it happen.

 

[nab12]

I just went to the smoothie kings website to look at their nutritional info....their 20 oz Hulk smoothie has 987 calories!! Holy shit...all i need to do is add one of those a day!

 

[bighippie11]

your gear good?