I need some advice on my first cycle

[mason1983]

Thanks bowtech advice well taken, I get check this week i have a friend who is a doc, thanks again

 

[BOWTECH]

Thanks bowtech advice well taken, I get check this week i have a friend who is a doc, thanks again

Good choice! Hang in there. You'll achieve your goals!!!!!!!!!!!!!

 

[halfcenturian]

I suggested Anavar for the last 6 weeks because it will really bring out the vascularity. Plus it actually "reduces" fat.

 

[AhMadKooL]

My opinion is also to have your bf% down to 12-13 % before starting a cycle this way you can see your gains and u know that your on top of your game in terms of the right training program and diet so that you'll get the maximum benefit from your cycle.

If thats ok then a 12 week cycle of test @ 500mg/week is good. PCT: Nolva, clomid and HCG

 

[njmuscleguy]

I definitely agree with shedding some body fat first.... not sure I would throw out "12%" as a rule... everyone "wears" bodyfat differently.... maybe 12-15% is a more laxed recommendation. One of the reasons you want less fat is because if you do put on any muscle mass, it will hide under the coat of fat.... so you wouldn't SEE much of your gains.

Also, I don't agree with the recommendation of 12 weeks for a cycle for a newbie, particularly a first-timer... WAY too long... IMO, 8-10 weeks max