i need an answer about cooking chicken in the next 10 minutes

[Jack Diesel]

Im going to buy some chicken breasts. what are the best ways to cook them without making them unhealthy. I usually fry them floured. i dont want to lose flavor. thanx

 

[mikejhl]

grill em or bake em

ps. george forman grill is a great idea...

 

[Jack Diesel]

thanx

 

[east coast muscle]

ok times up!