I need 1 good bro and 1 good broette for the inaugural Dutch Bag "Get ripped, get fit" program

[Wulfgar]

Re: I need 1 good bro and 1 good broette for the inaugural Dutch Bag "Get ripped, get

ill be your test dummy

nice..stats? goals?

 

[sixxtoes]

5 foot 9 about 240, put on some gut (about 30lbs) due to some injuries within the last year looking to get back to my athletic weight of 215-220

 

[jackangel]

are you looking to train only those who are focused on mass gains, or would you also consider those who are interested primarily in strength (and size that comes from strength gains), lower volume, higher intensity, etc?

 

[BLAZAY]

can i volunteer, i wanna get more info on how the program looks like.. i can pm u some pics, but im 5'10 190 8 percent body fat, goal get ripped, and maintain strength and maybe even get some .. i work out 6 times a week too..

 

[Frisky]

Re: I need 1 good bro and 1 good broette for the inaugural Dutch Bag "Get ripped, get

that is whoop ass material right there.

I'm dead serious

 

[Smurfy]

this has nothin to do with Omega
I am offering this free of charge

I want to show some REAL peeps doing what i am reccommending and getting great progress(other than just using myself for the examples u know?

sounds great!

free training ^ diet advice!

 

[nefertiti]

I've got good form, just ask my trainer!

 

[Frisky]

sounds great!

free training ^ diet advice!

I agree

 

[ceo]

This is a helluva offer! Everyone should be asking Wulfgar to take them under his wing!

 

[nefertiti]

In all seriousness, I'd love to do this, but I can't think of a solid reason to pick me over someone else. I work hard and I'm dedicated, but few here don't fall into that category.