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Pink Space Biscuit
New member
Put it in a dropper and squeeze it right down your throat.
HappyScrappy
New member
sermon_of_mockery said:
not at all, I have some in my fridge at home.
I was just saying that it could probably use some bull semen.
now hold me.
Dr.RobertBanner
New member
I love flax oil. On veggies, oatmeal, cottage cheese, pasta, rice, salads. An aquired taste maybe?
sermon_of_mockery
Snurd Nurdler
NOT!!!
musclebrains
New member
KnoXville said:'s
i routinely have a can of tuna blended with whole milk and 2 packs of oatmeal (used to add raw eggs but protein is not as bioavail) - usually 30min post workout wheni get home
just take the flax with a spoon and swallow - it takes like 2 seconds , hold your nose
How long before the explosive diarrhea begins?
musclebrains said:
maybe around 2-3 hours give or take .. but only if i switch the eggs for the oatmeal, the fiber and bulk from the oat meal seems to nulify this - i usually chase it with ala just bcuzits not that bad if you can handle the taste .. my estimate
protein : 40g from tuna+ 16oz milk 24g = 64g (around 20g casein slow digesting - 4g whey - 40g meat/tuna)
fat: milk 8g + tuna drained 4g = 8g fat (mostly good fats from the tuna)
carb: 80g of polysac carbs from oatmeal + 28g from milk = 108g
thats very rough
john937
New member
You sure that stuff was fresh? It goes rancid fast. I use it anywhere you could use unheated olive oil:
1. Flax oil mixed with granola, cottage cheese and blueberries.
2. Drizzled over a plate of steamed vege's & spices.
3. In salad dressing.
4. Garlic bread (use instead of butter)
add the flax oil after toasting.
1. Flax oil mixed with granola, cottage cheese and blueberries.
2. Drizzled over a plate of steamed vege's & spices.
3. In salad dressing.
4. Garlic bread (use instead of butter)
add the flax oil after toasting.
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