I just almost threw up

[HighIntensity]

flax seed oil just chugged the shit, tastes like bull semen (not that I know what that should taste like,but I am positive I read on here happy saying that bull semen and flax taste very sim.)

anyway what tastes good with flax, OJ?

 

[Taps]

Damn, I actually like the taste of flax oil...guess I'm freak.

HI, mix it with your protien shakes. Works great and gets rid of 75% of the taste.

 

[musclebrains]

I've mixed it in protein shakes and still find it totally repulsive, although I did not note the similarity you cited. HOw long have you been supplementing with bull semen?

 

[sermon_of_mockery]

My flax is mild tasting,I use udo's choice,good shit,I mix it in protien shakes,and in my oats.Can you say run on sentence?

 

[Y_lifter]

Can you post a pic next time ?
And put more effort into it..

 

[circusgirl]

men's semen tastes better .

 

[HighIntensity]

maybe its an acquired taste, I never used flax but my chor. is sky high these days. Liq. fat, yuck>

 

[HappyScrappy]

udo's choice.
someone should tip him off to adding some bull semen.

 

[HighIntensity]

is bull semen the key to life and getting big? Do they sell it at GNC? Is it better to just clip em yourself and freeze em then drink the semen like milk from a coconut? What the fuck am I writting, and I may be hard.

 

[sermon_of_mockery]

udo's choice.
someone should tip him off to adding some bull semen.

you have a problem with udo?

 

[Pink Space Biscuit]

Put it in a dropper and squeeze it right down your throat.

 

[HappyScrappy]

you have a problem with udo?

not at all, I have some in my fridge at home.
I was just saying that it could probably use some bull semen.

now hold me.

 

[Dr.RobertBanner]

I love flax oil. On veggies, oatmeal, cottage cheese, pasta, rice, salads. An aquired taste maybe?

 

[sermon_of_mockery]

NOT!!!

 

[cure]

Just to let you know boys but Flax is meant to be taken as a replacement for carbs. So adding flax to carbs = BAD!

 

[KnoXville]

's

i routinely have a can of tuna blended with whole milk and 2 packs of oatmeal (used to add raw eggs but protein is not as bioavail) - usually 30min post workout wheni get home

just take the flax with a spoon and swallow - it takes like 2 seconds , hold your nose

 

[musclebrains]

's

i routinely have a can of tuna blended with whole milk and 2 packs of oatmeal (used to add raw eggs but protein is not as bioavail) - usually 30min post workout wheni get home

just take the flax with a spoon and swallow - it takes like 2 seconds , hold your nose

How long before the explosive diarrhea begins?

 

[KnoXville]

How long before the explosive diarrhea begins?

maybe around 2-3 hours give or take .. but only if i switch the eggs for the oatmeal, the fiber and bulk from the oat meal seems to nulify this - i usually chase it with ala just bcuz

its not that bad if you can handle the taste .. my estimate

protein : 40g from tuna+ 16oz milk 24g = 64g (around 20g casein slow digesting - 4g whey - 40g meat/tuna)
fat: milk 8g + tuna drained 4g = 8g fat (mostly good fats from the tuna)
carb: 80g of polysac carbs from oatmeal + 28g from milk = 108g

thats very rough

 

[john937]

You sure that stuff was fresh? It goes rancid fast. I use it anywhere you could use unheated olive oil:
1. Flax oil mixed with granola, cottage cheese and blueberries.
2. Drizzled over a plate of steamed vege's & spices.
3. In salad dressing.
4. Garlic bread (use instead of butter)
add the flax oil after toasting.

 

[Y_lifter]

Just to let you know boys but Flax is meant to be taken as a replacement for carbs. So adding flax to carbs = BAD!

EFA = Essential Fatty Acids

How does that relate to Carbs ?

 

[cure]

Have you ever heard of not mixing fats and carbs? I usually supplement with flax when eating a meal without carbs. It gives me the energy and calories i need to keep going throughout the day. Also it helps in slowing down the digestion of the protein which is perfect for people who use whey as their primary source for protein supplementation.

 

[HappyScrappy]

they say not to mix fat and carbs b/c carbs are sugars which will raise your insulin levels. insulin will shuttle in nutrients to the various places in your body that need them.
if there is fat in there, it will happily shuttle that to your fat stores as well.

(lol - obviously that is a simplified descritption)

 

[Frackal]

flax seed oil just chugged the shit, tastes like bull semen (not that I know what that should taste like,but I am positive I read on here happy saying that bull semen and flax taste very sim.)

anyway what tastes good with flax, OJ?

Welcome to the club my man..I've thrown up from flax probably about 6 times...I used to try to drink it before school in the morning with protein and oatmeal...stopped after the 4th puking session

 

[Nathan]

It's not the same if you didn't throw up HI. It just isn't the same.