I got this Gear for a Second Cycle, any Suggestions how to use them?

[serge]

you need alot more then what you got

 

[labello27]

Hey Guys!! I heard Ya'all.....

I'll keep researching and will read a bit more.

Thanks for all your help!!

E

 

[casavant]

lmao...i hear u 100%. ever heard the one where they come up to u and say..."i dont want to be as big as you!" it kills me

Yeah, it's like they think they're going to lift for a couple of weeks, wake up on a Sunday morning, and there will be muscles busting out everywhere, totally out of control. When I started lifting, I crossed my fingers and prayed to the almighty that I would actually respond. When my bench came up five pounds for the first time I was ecstatic.

Labello: Best of luck to you in reaching your goals, whatever they may be.