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this whole week 
I can't sleep seriously having big issues
- Thread starter superqt4u2nv
- Start date
S
SaladFork
Guest
superqt4u2nv said:this whole week
Lunesta~
needtogetaas
New member
Me to girl. Its summer. Has my brain thinking party time. Only this year I am not doing that shit. I gots to much going for me to fuck it all up.
You have changed a lot and all for the goodneedtogetaas said:
I always have problems sleeping when I am dieting. I think I am going to see a Dr and get a script for something this terrible.
needtogetaas
New member
Have you used anything otc yet. I know of a good product that really works well. I wish I had some now. Is a product made by a old sponsor that used to be here. Real good shit.superqt4u2nv said:You have changed a lot and all for the good
I always have problems sleeping when I am dieting. I think I am going to see a Dr and get a script for something this terrible.
Yeah I have used OTC stuff lean dreams worked for like 2 weeks then stopped working
needtogetaas
New member
Well stay away from sarquil or how ever its spelled. Big time groggy feeling in the morning. Whats the point of getting sleep if you feel like you have not gotten any. Also its known for weight gain to.superqt4u2nv said:Yeah I have used OTC stuff lean dreams worked for like 2 weeks then stopped working
Girl i fell ya... i am awake from dusk till dawn. I find myself up cooking at 2am!!!!!!!!!!!!
If i get a full 2hr's sleep a night i am doing good. i've tried some sleeping pills but nothing works. I have done two sleep studies and nada... no resolve. I wish i could give you some good advice, but i don't even know what to do for myself.
If i get a full 2hr's sleep a night i am doing good. i've tried some sleeping pills but nothing works. I have done two sleep studies and nada... no resolve. I wish i could give you some good advice, but i don't even know what to do for myself.
superqt4u2nv said:Yeah I have used OTC stuff lean dreams worked for like 2 weeks then stopped working
OTC stuff is usually based on doxylamine or diphenhydramine. They're both just anti histamines which make you drowsy, there's no quality to your sleep you're just not awake.
Ambien works good for short term insomnia for a lotta folks... it didn't for me.
Mavafanculo
New member
juiceddreadlocks said:
dont antihistamines actually prevent getting to the deep sleep stage (IV?) where GH is pulsed?
yep, and you dont get much REM either. They work to make you ''sleep'' but it's not really restorative sleep. Stage IV doesn't go by that name anymore, it's just called S3 or slow wave sleep. Before stages 3 and 4 were called slow wave sleep.Mavafanculo said:
H
heatherrae
Guest
I feel bad for you insomniacs. I have the opposite problem. I have a hard time staying awake.
squatmonkey
New member
Thats me to (easy sleeper) Its hard to relate to not being able to sleep, but I imagine its not fun. I hope you get it worked out.heatherrae said:
you're such a bitch!Smurfy said:
bigmann245
New member
superqt4u2nv said:Yeah I have used OTC stuff lean dreams worked for like 2 weeks then stopped working
unfortunately the stuff the Dr will give you will do the same. they work wonders at first then a few weeks later your back to not sleeping and you have to switch to something new. then your like myway and cant take anything cause your body gets used to all of it and adjusts so they dont work anymore. i have bad insomnia but i rotate my meds. i even have to just suck it up for a week or 2 to let all the meds i take get out and let my body get back to normal. but remember everyones different so you may get lucky with the meds from the Dr but if your like most people here then your as screwed as we are.
canadianhitman
Well-known member
Dial_tone said:
I don't know how anyone can live without AC...I can't stand heat.
canadianhitman
Well-known member
superqt4u2nv said:this whole week
Last night I got a solid 7 hours....first time I've slept well during a six day stretch of insomnia. I get it often...and it sucks. The script sleep drugs either don't work for me or leave me with a nasty side effect, so that's not an option. The only thing that's ever worked well for me is Valium, and that's damn hard to get ahold of.
You doing low carbs superqt? I know I have a hell of a hard time sleeping when I drop my carbs low.
canadianhitman
Well-known member
jnevin said:
12mg?!?! I take ONE mg of melatonin and I'm groggy til mid-afternoon the next day. That's why I avoid it. It works, but I feel like crap the next day.
Yeah that is a big cause of it I don't take and clen etc after 3 p.m. so one would think 8-9 hours later when I try to sleep it wouldn't be an issue.canadianhitman said:
mustang_00
Well-known member
just rub one out, you'll be fine!
canadianhitman
Well-known member
superqt4u2nv said:
When taking clen, I HAVE to take a benadryl at night. Not only does it help me sleep, but it actually makes the clen work better by slowing your receptor down-regulation.
digimon7068
New member
i'm buried with work. . .so sleep has been given a moratorium until further notice. . .
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