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I am loving my

Hell.. I'll take a turn. :evil:

I've been doing a bulk the past two months after having the summer where I couldn't train.. and last year when the contest started if anyone saw my photos.. I couldn't even do a lat spread (not only did I not have any lats, but I literally didn't know how to flex them).

So I'm damn proud of the width of my shoulders and lats right now. The taper isn't that great yet, but I'll start trimming the fat off and should really see it come through. Oh yeah, and I like my traps too. I need to wear XL Tall or my shirts come up to my belly button when I flex my traps, and I love how they hug my lats, but don't hug my stomach. :)
 
:evil:
bader85 said:
Hell.. I'll take a turn. :evil:

I've been doing a bulk the past two months after having the summer where I couldn't train.. and last year when the contest started if anyone saw my photos.. I couldn't even do a lat spread (not only did I not have any lats, but I literally didn't know how to flex them).

So I'm damn proud of the width of my shoulders and lats right now. The taper isn't that great yet, but I'll start trimming the fat off and should really see it come through. Oh yeah, and I like my traps too. I need to wear XL Tall or my shirts come up to my belly button when I flex my traps, and I love how they hug my lats, but don't hug my stomach. :)
Click to expand...


Ok I gotta put in a word here for bader my golden child.
When he started last years recomp contest Mr. Bader was practically fresh off the street and didnt know a barbell from a dumnbell!
I offered to help him out and he accepted my offer. Well The Golden Child came in 3rd in the contest overall!!!!
I am still so dam proud of you Bader. You so easily could have quit but you slamed your pecker in the door and said Im gonna do it, and brother I dam well respect that just in case you had any doubt!
You had the whole world against you, your know what Ima talkin about bro.

Son, you should be lovin all of you cuz you have put forth the work to do just that.
Your back/lats are outstanding bro as is the rest of you and its a pleasure to have worked with you.
Very best regards always,
Zed
 
Zed, bro.. Hope you know I sincerely love you. You've been an awesome friend the past year. It's helped me get through some tough times.

Thanks for the kind words and everything you've done.

All right.. so enough mushy mush, let's see more of Cutie's booty! lol ;)
 
Yeah I wanna Ebbs on here and fast dammit!
And cuties booty is certianly a cutie too, aint I clever?
I also know that nurses fight over getting to give our good bro RADAR shots in the glutes....
 
zedhed said:
Yeah I wanna Ebbs on here and fast dammit!
And cuties booty is certianly a cutie too, aint I clever?
I also know that nurses fight over getting to give our good bro RADAR shots in the glutes....
Click to expand...

No more booty shots until I get more results! This is a progress thread not a peep show ;p
 
zedhed said:
Yeah I wanna Ebbs on here and fast dammit!
And cuties booty is certianly a cutie too, aint I clever?
I also know that nurses fight over getting to give our good bro RADAR shots in the glutes....
Click to expand...

lol, i was busy today!! hectic day.

I haven't really been making that much progress, more like maintenance, my booty still looks the same as in those bikini progress pics in mt gallery. nothing new to report.:mix:
 
Hey Bader that's an amazing story. You gains are guna be incredible under there you have done tremendous size there and in such a short time too ! Incredible bro!
 
LOL....^^^like cutie told me bro this is for what you at least like now....gotcha bro!
 
*ebony* said:
lol, i was busy today!! hectic day.

I haven't really been making that much progress, more like maintenance, my booty still looks the same as in those bikini progress pics in mt gallery. nothing new to report.:mix:
Click to expand...

Well there ceritanly is nothing wrong with you putting those in here too sista. Those are some very nice shots, I love em anyway from a completly asthetic point of view.:evil:
 
starting today with squats hi volume in the 300 range ,but you're right last time i was in the hospital ther were etting ready to run a cameraa down my mouth, the day before they went in the back door ,looking for an ulcer, the nurse had a new girl and asked me to roll over, i replied "i thought yall was going in the other way" she said we are ,she wants to see your ass, so i rolled over ,i think she almost freaked out!
my butt is ripped after doing all of those heavy squats, and to think those ladies had a dirty mind, turned my procedure into a peep show, no telling what theey said while i was under the anstesia.
When i woke up my butt was red i think some of those gals enjoyed spanking me!
 
LMAO!!
RADAR got taken advantage of while under the dope!
Killa bro, Killa!
 
Hahahaha was this all a dream under the anaesthetic Radar lol!!
 
dmk777 said:
Hey Bader that's an amazing story. You gains are guna be incredible under there you have done tremendous size there and in such a short time too ! Incredible bro!
Click to expand...

Thank you! I sure hope it's really there and not just an illusion. Lol. I can really feel a difference in size lately, and it feels good. Need to adjust my diet a bit and up the cardio now and start seeing it come through. Even at my current BF when I get a good pump I see good seperation in the delts and back.

Btw.. been catching up with your log, dmk, nice work! Progress is awesome!
 
Yep sugazombie has quite the impressive log and is also yet another very impressive sista!
 
bader85 said:
Thank you! I sure hope it's really there and not just an illusion. Lol. I can really feel a difference in size lately, and it feels good. Need to adjust my diet a bit and up the cardio now and start seeing it come through. Even at my current BF when I get a good pump I see good seperation in the delts and back.

Btw.. been catching up with your log, dmk, nice work! Progress is awesome!
Click to expand...

Thanks so much. Yeah I'm about to venture down the same road as your good self! Got my fav chic Cutey and my most incredible friend Zed helping me with diet and training they do the hard part and I just go along an do it Lol !

Anyway thanks again best of luck with the cut buddy !
 
Much thanks sugz, as are you chika!
 
RADAR said:
starting today with squats hi volume in the 300 range ,but you're right last time i was in the hospital ther were etting ready to run a cameraa down my mouth, the day before they went in the back door ,looking for an ulcer, the nurse had a new girl and asked me to roll over, i replied "i thought yall was going in the other way" she said we are ,she wants to see your ass, so i rolled over ,i think she almost freaked out!
my butt is ripped after doing all of those heavy squats, and to think those ladies had a dirty mind, turned my procedure into a peep show, no telling what theey said while i was under the anstesia.
When i woke up my butt was red i think some of those gals enjoyed spanking me!
Click to expand...

Lol bro, you got abused! ;)
 
Much thanks guyz!
 
Thanks for your kindness all my gr8 peeps!
And know that I feel the same about all of you too!
 
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