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I am loving my

Cutiebolic

High End Bro
Platinum
Booty right now.

Humility is good but I know you ladies have results that you have worked hard for! Post and brag a little here!
 
Nothing wrong with a lil booty lovin!! ;)

Im ready to love mine! Gotta get some of the fat off. Ugh. I'm loving my arms. Nice.
 
I have deltoids!!!! And two visible veins off the right one!!!!! My gut still sucks, but hey-- rome wasn't built in a day! :)
 
Awesome... Together we'd make a fierce competitor -- lol!

Keep it up, girls.

2012 is epic. I can feel it.
 
We would be!! What you doing cutie to get a good booty? Or have you just always admired it!? Lol. You ladies rock!!
 
Ok pics from every one of you that posts in here. Gotta have pics for the rest of us to be frestivus along with you!:evil:
 
Ok pics from every one of you that posts in here. Gotta have pics for the rest of us to be frestivus along with you!:evil:

Agreed.
I find it is important to take pictures a few times a year. There were times when I thought I was a fat slob and now I look back and realize I was peeled to high hell and I wish I still looked like that. It seems the more progress I make the more critical I can be of myself.
That said, I am slowly taking off the chub again. I want to get down to 230 for the summer.
 
oooh what a great thread.......loving my shoulders atm feeling BIG!! yeah we would be an extremely dangerous competitor lol imagine!! Zed pics are good I agree .......
 
I love Squats, I would take pics and Show what its done for my butt ,Too bad i have morals (sigh)
 
Maybe we should start a thread of "new year pictures". We all have goals and for the most part they coincide with the summer. We could all post one or two now with our goals and then throw a few up along the way. With the progress we can write what helped, what didn't, how we feel etc. Obviously, the beginning of summer pictures will be exciting for any changes we all see. I think it would be great motivation for each of us, provide great feedback and also offer a support system.
What does everyone think?
 
I believe the saying is, "pics or it didn't happen." ;p

Pics+or+it+Didn_t+Happen.jpg
 
cutie, I just want to thank you for making this thread.

Kept thinking about thread after my post. Found myself naked in front of full length mirror and instead of reverting to tenancy to nitpick on parts i wanna change, just immediately noted all the parts of my body that i loved. and you know what there was a lot more positives than negs. us ladies are hard on ourselves sometimes. :(

so ladies, I encourage you all to get naked and do the same. I felt great after, confident and super motivated. don't let on some tiny imperfections blind you from the rest.
 
Hey ebs so glad to see you post up sista!!!

I for one love naked ladies....just so you all know that!:evil::verygood:
 
cutie, I just want to thank you for making this thread.

Kept thinking about thread after my post. Found myself naked in front of full length mirror and instead of reverting to tenancy to nitpick on parts i wanna change, just immediately noted all the parts of my body that i loved. and you know what there was a lot more positives than negs. us ladies are hard on ourselves sometimes. :(

so ladies, I encourage you all to get naked and do the same. I felt great after, confident and super motivated. don't let on some tiny imperfections blind you from the rest.

Nice! Good girl ;)
 
cutie, I just want to thank you for making this thread.

Kept thinking about thread after my post. Found myself naked in front of full length mirror and instead of reverting to tenancy to nitpick on parts i wanna change, just immediately noted all the parts of my body that i loved. and you know what there was a lot more positives than negs. us ladies are hard on ourselves sometimes. :(

so ladies, I encourage you all to get naked and do the same. I felt great after, confident and super motivated. don't let on some tiny imperfections blind you from the rest.



I took your advice and got in front of the mirror i almost made it until a Draft hit my sensitive areas ,so that was cut short BRRRRR!
 
nice cutie! I was just loving on myself a little bit on the new mirror I bought before I walked to the computer to log in. ;)
 
Hey ebs so glad to see you post up sista!!!

I for one love naked ladies....just so you all know that!:evil::verygood:

Hey sweetie! I read more than post in our little ladies area :(

Its nice to have threads like these to keep u postives. Im going to start flexing and be awesome in front of mirror after showers. Lol
 

Radar said he'd post pics but he was "moral" (see earlier in thread)

It's ok... I'll be brave. And wear the scarlet letter if I've gotta.

The first one is unflexed, the second I tried to give you a little flex for lift ;) Obviously, I need a tan.

Radar, if you've got this beat, I've gotta see it... This ain't easy, bro!
 
Cutie you look rockin HOT sista!
Gr8 butt, thighs and claves too chika!!


And RADAR your response?
 
Cutie you look rockin HOT sista!
Gr8 butt, thighs and claves too chika!!


And RADAR your response?

First of all thanks for the kind words.




ZED Help the girls are ganging up on me here!
 
CB that rear end down to those legs, oh my ,if you was walking down the street like that i would probably get hit by a car. beauty in it's finest!
 
Lol... Those pics were meant to inspire others to post (hint, hint)!

Cmon ladies... If these guys are gonna chicken out show me some (tasteful) muscle.

I love seeing the results of all of our hard work!!!! Thanks for all the compliments. That's my "problem area" and the past 8 months (especially) I've really worked hard on it so it's nice of you guys and means a lot.

Now pony up!

xo
 
You're getting some good size owl..even from the last one you posted.

How much longer are you bulking?
 
Nice OWL!
Give me some time I will get something up in here...
You all put this up in the beginning of my Frankenstien Project so right now I really look like ummm...less then spectacular...
I think this will prolly be going for awhile anyways.
 
Cindylou that you in your avi?
 
Nice OWL!
Give me some time I will get something up in here...
You all put this up in the beginning of my Frankenstien Project so right now I really look like ummm...less then spectacular...
I think this will prolly be going for awhile anyways.

Cmon Zed... There must be something? Certainly some good calluses on those hands! Represent a little body-gratitude for the ladies!

It's about loving the imperfect while perfecting, u know? ;)
 
Nice OWL!
Give me some time I will get something up in here...
You all put this up in the beginning of my Frankenstien Project so right now I really look like ummm...less then spectacular...
I think this will prolly be going for awhile anyways.


Looking good OWL well done you!

Frankenstein project lol why did you name it that Zed?
 
LOL gotta love ya cutie!! Will come up with something, I promise.

Thats what my guy that set it all up named it sugazombie.
This is a year long recomp project. You can go here to see the beginning of my log.

http://www.elitefitness.com/forum/m...-journal/frankenstein-project-zed-835933.html

This is gonna be coached by pro workout boss RJ, and pro BBER Diet Specialist 3J. I was fortunate enough to be one of 2 peeps selected to do this at no charge/all gratus. So big things for me during the next 12 months.
 
Will promise to have something up in here tomorrow...really I will!

But that means you too Ebs.
 
LOL gotta love ya cutie!! Will come up with something, I promise.

Thats what my guy that set it all up named it sugazombie.
This is a year long recomp project. You can go here to see the beginning of my log.

http://www.elitefitness.com/forum/m...-journal/frankenstein-project-zed-835933.html

This is gonna be coached by pro workout boss RJ, and pro BBER Diet Specialist 3J. I was fortunate enough to be one of 2 peeps selected to do this at no charge/all gratus. So big things for me during the next 12 months.

Looks like an amazing opportunity. Who are those guys? Are they members here or from somewhere else?
 
LOL gotta love ya cutie!! Will come up with something, I promise.

Thats what my guy that set it all up named it sugazombie.
This is a year long recomp project. You can go here to see the beginning of my log.

http://www.elitefitness.com/forum/m...-journal/frankenstein-project-zed-835933.html

This is gonna be coached by pro workout boss RJ, and pro BBER Diet Specialist 3J. I was fortunate enough to be one of 2 peeps selected to do this at no charge/all gratus. So big things for me during the next 12 months.

Wow Zed. Lucky you to be selected I can't wait to follow its looks awesome bro. And excuse me for saying but with that workout and that cycle you are going to be an beast in all the good ways. I take my hat off to you Zed this is going to be one helliver ride!!


Donna
 
lol

now where are those pics?
you too zed!!
plankie, wanna share?:qt:

These months are my off time, I'm starting my program tomorrow and the bar is set high, so give me 90 days and i'll show what muscle memory is all about!
 
These months are my off time, I'm starting my program tomorrow and the bar is set high, so give me 90 days and i'll show what muscle memory is all about!

Alright, Radar... We'll take it. Do me a favor tho and take a "before" photo or two for yourself (like keep em and don't post em)

I'm sure your "befores" look better than most "afters" but it's always nice to have the pics for comparison.

Deal? ;)
 
Alright, Radar... We'll take it. Do me a favor tho and take a "before" photo or two for yourself (like keep em and don't post em)

I'm sure your "befores" look better than most "afters" but it's always nice to have the pics for comparison.

Deal? ;)

already did, and theres no definition from this holiday eating, in fact everyone was so busy we had Christmas dinner sat nite of this week, i hope this doesn't become the norm.

anyway look out world I'm rising again from the depths of the earth. Once again to destory everything in sight! :lightning:
 
already did, and theres no definition from this holiday eating, in fact everyone was so busy we had Christmas dinner sat nite of this week, i hope this doesn't become the norm.

anyway look out world I'm rising again from the depths of the earth. Once again to destory everything in sight! :lightning:

I believe it, bro!

I can't really speak for the ladies but personally would be psyched if you started a progress thread ;)
 
Yeah radar I'm with Cutey on this one buddy, to follow your progress would be a pleasure.
 
Thats a dam good idea ladies.
RADAR you are formally requested to start and maintain a progress log of RADAR KILLIN DAT SHIT!
 
Looks like an amazing opportunity. Who are those guys? Are they members here or from somewhere else?

They are pros from another site that I am on regularly.
I still cant believe that I was selected for it to tell the truth. But belive me am gonna hit that bitch for all Im worth!
 
Wow Zed. Lucky you to be selected I can't wait to follow its looks awesome bro. And excuse me for saying but with that workout and that cycle you are going to be an beast in all the good ways. I take my hat off to you Zed this is going to be one helliver ride!!


Donna
Yeah the workout is not really in place yet, I am still waiting to get mine but I do know that its gonna be all about hypertrophy. The sets and reps is gonna be 3 sets of 8-10 maybe 12 reps. Thats gonna take a little bit of gettin used to for me as I am a low rep unit up till now.
No forgivness needed sugazombie, thats exactly what Im in it for babe, and yes it will be a very hella ride. You be right on that!
 
They are pros from another site that I am on regularly.
I still cant believe that I was selected for it to tell the truth. But belive me am gonna hit that bitch for all Im worth!

So cool Zed! I'm really excited for ya!!
 
Yeah the workout is not really in place yet, I am still waiting to get mine but I do know that its gonna be all about hypertrophy. The sets and reps is gonna be 3 sets of 8-10 maybe 12 reps. Thats gonna take a little bit of gettin used to for me as I am a low rep unit up till now.
No forgivness needed sugazombie, thats exactly what Im in it for babe, and yes it will be a very hella ride. You be right on that!

Zed and Radar, are the very mods on this board to give advice reference training and diets, and they both including me as well care about each and every member. :artist:
 
Much thanks cali. Love ya sista!
 
Zed and Radar, are the very mods on this board to give advice reference training and diets, and they both including me as well care about each and every member. :artist:

Yup Im very happy that Arab, OWL and RADAR are in here. I truely feel that right now this is the very best that this section has ever been.
But we are only the help. its all about you sistas that make it gr8!!
And beleive me we love every one of you chikas!!:evil:
 
Chest shoulders and biceps that I dont ever directly work...yet. LOL thats after a workout and I do normally comb my hair but I had just wrestled my shirt off.
 
Looking great there chief! You have a good build there already esp you pecs and shoulders. So excited for you to start this mission.
 
Much thanks sugazombie!
 
Nice, Zed! Will be following for sure. As I remember it, you have developed those pecs quite a bit since your last pics, no?
 
Good memory sista! Actually I have dropped a little bit of size cuz I took 2 full weeks completly off. I had reached315 on my flat bench tho.:evil:
 
Sure am, thanks boss!
 
OK this is BUMP for this thread. I refuse to let this die.
RADAR
&
Ebs

Man up you 2!
:evil::evil:
 
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