i almost got a 10-pack nugga..

[decem]

i have a full on 8-pack.. if you count the two itty bitty muscles that are right above my top set of abs and right below my sternum where my ribs meet.. and that i can flex... and then the very bottom two.. under the 2 itty bitty abs and the larger 6-pack of abs are showing their top half.. and would be fully out if i were to stop drinking beer..


that's all..

 

[PoyeBoy]

I thought we werent able to say nugga?

Oh well..........Oh hey, I havent spoken to you in a while, but im thinkin those itty bitty muscles you prolly got from deadlifting? because deadlifting is sooo awesome, great, and benificial and good for people that are awesome, thats why I dont do them, Im not awesome......

 

[decem]

poye.. i wish i could attribute them to the one day that i did deadlifts in the past 2 week.. but they've actually been there for about a month now.. before i did my deadlifts.. ah well.. i think i might do them one more time though.. cuz i want to be awesome too

 

[t3c]

<3

 

[decem]

<3

isn't 1 the highest? so that's good right?

 

[PoyeBoy]

poye.. i wish i could attribute them to the one day that i did deadlifts in the past 2 week.. but they've actually been there for about a month now.. before i did my deadlifts.. ah well.. i think i might do them one more time though.. cuz i want to be awesome too

yeah deads are like so way awesome, Im glad that we have both seen the light and started doing them, er....well I havent done them since I noticed sometime last year that my waist was getting mad thicker because of them.....so the awesomeness I once held has actually carried over into right now

 

[decem]

Internment camp victims from WWII had 8 packs too.

they didn't even have the internet back then jackass..




i did only weigh 176lbs this am though.. ugh..

 

[PoyeBoy]

<3

I think you should dead more, so your like way awesome and all that other jazz

 

[WODIN]

Internment camp victims from WWII had 8 packs too.

 

[t3c]

isn't 1 the highest? so that's good right?

that was supposed to be a heart

 

[decem]

that was supposed to be a heart

well that was mighty gay of you.

 

[WODIN]

they didn't even have the internet back then jackass..




i did only weigh 176lbs this am though.. ugh..

Post order screw made me thing...my nug didn't bite? Damn!!!

LOL!!!

Congrats on the solid physique. We are what we are decem.

 

[decem]

yes.. i bit.. ]

wait a second

anyway.. thanks pud