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HST training for aas users

hrlydvdson1

New member
I have always done a powerlifting type training. Well, a westside for bodybuilding. Is HST training high enough in volume for aas users. Also, I am assuming the few sets are to complete muscular failure, right? Thank you for your well informed answers..........................HD 1
 
hrlydvdson1 said:
I have always done a powerlifting type training. Well, a westside for bodybuilding. Is HST training high enough in volume for aas users. Also, I am assuming the few sets are to complete muscular failure, right? Thank you for your well informed answers..........................HD 1

Better info in the training board but no HST is NEVER to failure. I used it and loved it on aas BUT I prefer the power lifting style more. HST helped bring up weak spots but didn't do much in adding size.
 
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