HST ROUTINE. someone fill me in

[big_bad_buff]

Does this work? anyone tried it yet? I really dont see how, but i'm wanting to try a new routine to change things up

 

[Backlash]

Check out the HST link in the training methods sticky at the top of the board.

 

[XbdawggX]

I've used it a lot in the past and I like it a lot. For some people, the hardest part is being open-minded and be willing to give it a try.


www.hypertrophy-specific.com - the website with all the info you'll need. It also has a webboard with lots of knowledgable helpful people.

 

[BlkWS6]

Originally posted by XbdawggX
I've used it a lot in the past and I like it a lot. For some people, the hardest part is being open-minded and be willing to give it a try.


Well said!!!