HST Masters!!!

[JohnnyCoho]

I never registered there because I noticed that many posts go days without replies and i don't have a computer so I'm only on-line at work. I can count on getting answerd here pretty quick.

WORD!!! "gotaclue" One of the reasons I posted my training journal here as well. In their defense though, ask any science based question on HST and they'll jump all over it!!! Lot of book smart guys over there.

Benapollo,

Really isnt all that many sets if ya can find the thread over there with everyones dif training splits.

 

[halfaclue]

WORD!!! "gotaclue" One of the reasons I posted my training journal here as well. In their defense though, ask any science based question on HST and they'll jump all over it!!! Lot of book smart guys over there.

Benapollo,

Really isnt all that many sets if ya can find the thread over there with everyones dif training splits.

must spread karma around before giving iut to you again.....gotaclue...love it!

 

[The Heretic1]

Bro, too many excercises there. You need to drop a couple or alternate some. I've been doing HRT for about 9 months now and love it! Good luck!

 

[halfaclue]

Bro, too many excercises there. You need to drop a couple or alternate some. I've been doing HRT for about 9 months now and love it! Good luck!

Are you the same heretic from ASN?

 

[Lestat]

ive been training with HST for a couple years now, your routine looks good. I'd drop the rope pull downs and one or two of those bicep curls... probably one chest exercise as well..

I have been able to do DL and squats on the same day, but it will eventually burn me out to the point where I go a few weeks doing neither.. but I find I get good gains when I work them BOTH each workout consistently. I do them first.. do the small isolation stuff last.

 

[The Heretic1]

Are you the same heretic from ASN?

Nah...what's ASN?

 

[halfaclue]

Nah...what's ASN?

its another board..their is a good bro their named heretic