How to Arch on the Bench

[Vulgar_Display_Of_Power]

spatts and the russian gymnasts don't weigh 270 lbs either

Hmmm, dont know about that.

Ask Spatts about her "cankles" on our trip up to Naz'

 

[bignate73]

Ask Spatts about her "cankles" on our trip up to Naz'

oh, thats just wrong!

 

[spatts]

Seriously...I was bloated. I was like 215. This last trip I was about 190-195. Same arch either way.

...and yes, I was holding SO much water that I had cankles.

 

[Tiervexx]

Seriously...I was bloated. I was like 215. This last trip I was about 190-195. Same arch either way.

...and yes, I was holding SO much water that I had cankles.

diden't you mentions something about you taking something that helped you hold all that extra water?

 

[Liftbig]

lol, her ankles were almost as big as mine that trip.

 

[WalkingBeast]

haha Whats that guy got under his shirt? Ive never seen a stomache "Peak" before. Wonder if thats a secret technique..Hmmmmm......

 

[Devastation]

haha Whats that guy got under his shirt? Ive never seen a stomache "Peak" before. Wonder if thats a secret technique..Hmmmmm......

you mean his weight belt?

 

[spatts]

Yeah...his weight belt is under his singlet. His arch isn't anything unusual, IMO.

 

[Hannibal]

haha Whats that guy got under his shirt? Ive never seen a stomache "Peak" before. Wonder if thats a secret technique..Hmmmmm......

Actually the IPA, dont know about the other feds, is not allowing anyone to wear their belt under their singlet anymore. People were tryin to bring the bar down to their belt (which is higher) instead of to their body.