How Much Time Do You Spend Training

[LewdTenant]

My goals are to get out in under 60 minutes for 2 muscle gorups.

lewd

 

[trial0r]

aside from time being an issue, how many exercises/sets for large and small muscle groups do you all prefer.

 

[CRUSHER]

I TRAIN 2 HOURS , 2 MUSCLE GRPUPS ON MON WED FRI AND SATURDAY.
MY LAST WORKOUT WAS SO INTENSE I RAN IN THE BATHROOM AND PUKED AFTER I WAS DONE..DAMN I LOVE THOSE WORKOUTS!!!!!!!LACTIC ACID AINT SHIT TO ME!!!!!

 

[G-Force]

Studies have shown that while test levels are dropping off dramatically after one hour, that cortisol production increases dramatically at the same time! I find it hard to believe that some people actually train for two hours EVERY DAY!!!!

 

[Citruscide]

Probably an average of 20-25 minutes per body part.

C