How much do you curl?

[deathonthefield]

im a college fball player and train for strength instead of arm size or shape. that being said i curl
70 lb dumbells 5 reps
hammer curls 80 for 6
barbell curl 135 for 10
ez curl 145 for 10
arms are 19'

 

[Intenceman]

My current curls ar e185 for a few. Best dumbell curl was 80 lb concentration curl, though I'm not doing these right now. Just two heavy sets of curls and lots of heavy back work.