HOW MUCH DO YOU BENCH?

[stups]

385lbs. for 5 reps... i won't even try more b/c a few years back i tore my peck going to heavy

 

[Lovemuscles]

I have no idea what my max is.

Quality of movement and injury prevention are more important than my "heavy-press-ego"!

 

[MIAMI]

400 for 2 reps
good for my ego, bad for my shoulder

 

[BIG Swol]

Don't ever really max, but I trauned chest yesterday.I'm 22. 5'11", 204, 8-10%
250-8
275-8
300-6
315-4
and squats last week
275-10
325-8
385-6
405-5

 

[egoman]

a man hell my dick weights 450.ha ha ha just kidding guys.max bench was 500 july 4 for 3 reps and 500 for 5 reps one week later.6ft. 240 lbs.oh and by the way im 53 years old.not bad for an old fart uh.

 

[NeverToBig]

100 many, many, many, many times

 

[LATTIMER]

I USE THE SHORT CURL BAR WITH JUST THE CLIPS!!!!!!!! AND WITH A LITTLE STRUGGLE I CAN DO ABOUT 6 REPS.... AND TODAY I DID THE 15LB DUMBELLS INCLINE FOR 3 SETS OF 10. MAN DOES MY CHEST HURT!

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the only person you can trust is $YOURSELF$

 

[Spunky]

these posts are retarded.

 

[2Thick]

Originally posted by egoman:
a man hell my dick weights 450.ha ha ha just kidding guys.max bench was 500 july 4 for 3 reps and 500 for 5 reps one week later.6ft. 240 lbs.oh and by the way im 53 years old.not bad for an old fart uh.

This guy is the real deal!

This man deserves respect for his achievements at his ripe-old age....(hehehe, I can't resit the old-man jokes).

 

[SUST-MAN]

you guys are all crazy

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Your not a fish...your a MAN! HOMO-ERECTUS!