how much cardio do u guys do on a cutting cycle?

[thewood]

when cutting how much cardio do u guys do>??

 

[Canuck4]

About 30 minutes per day.
4 days a week is enough for me.

 

[JG1]

1-2 hours/day

 

[OMEGA]

A buddy of mine does 1.5 hours of the revolving stair case at a low level everyday

his abs look like a brick wall

 

[presguy]

i do 20 min 4 times a week

 

[IJ26]

This time around I did 25 minutes MWF post workout and 40 minutes first thing in the morning on Tues Thurs and saw good results. In the past when I was training for football it would be 6 days of football specific work.

 

[Sigmund Roid]

None.
Cardio fucks up my strength, pumps, energy levels and it is very catabolic for me, no matter what ancilliaries I use.

 

[robby]

i'm doing 20 min morning cardio 4-5 times/week. works well for
me.

robby

 

[ceo]

when cutting how much cardio do u guys do>??

What's "cardio" and "cutting"???

 

[Quadsweep]

3.6% now and I do no cardio...the hell with cardio!

Quad