shape New member Aug 20, 2003 #11 everyone is differenet-depends solely on ones metablic rate and genetic tendencies ie natural BF%s
StRoNg_WoN High End Bro Platinum Aug 20, 2003 #12 I don't do any either... can afford to burn the cals... As Shape said... everyone is different.. you gotta find out what works best for yourself.
I don't do any either... can afford to burn the cals... As Shape said... everyone is different.. you gotta find out what works best for yourself.