how much can you push press?

DrBones · Sep 9, 2003

Did 3 easy sets of 5 today with 160... Can probaby handle at least another 10 lbs for sets of 5

from zero · Sep 9, 2003

I've done 185 before. Haven't done them heavy in a long time.

Lord_Suston · Sep 9, 2003

I did get 235 x5 a while back probably 4-6 weeks ago

brian747478` · Sep 9, 2003

bfold, nice strict pressing

just noticed your post here.

Cuthbert · Sep 9, 2003

205 for around 5

jeremys · Sep 9, 2003

lots of impressive numbers..

Lord_Suston · Sep 9, 2003

jeremys said:
lots of impressive numbers..

most strongmen and women train for overhead stuff instead of bench, so don't worry about it yours will go up real quick

jeremys · Sep 9, 2003

Lord_Suston said:
most strongmen and women train for overhead stuff instead of bench, so don't worry about it yours will go up real quick

thanks man i hope so

hopefully i will wobble less too. feels dangerous as hell

brian747478` · Sep 9, 2003

building the balance and core strength to hold heavy weights overhead seems like the most difficult part to me.
brian

BIGJGrimm · Sep 9, 2003

I do sets of 6- 8 with 225 strict presses. hope to be much higher soon.

Later.........

BIGJGrimm