i have a problem i can lift more with dumbels then with the bar on incline press. i do 4 sets of 10 with the 75lbs dumbells and can only do 4 sets of 135 with the bar. is it the same for some of you guys.
i have a problem i can lift more with dumbels then with the bar on incline press. i do 4 sets of 10 with the 75lbs dumbells and can only do 4 sets of 135 with the bar. is it the same for some of you guys.
During the height of my bulking phase I've done 150lb dumbells for 6 reps. The hardest part about the whole thing was getting those fuckers up to my chest. And then trying to balance them in the palm of my hands...