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*How Much Can You INCLINE DUMBBELL PRESS?*

*What DUMBBELLS Do You Use?*

  • 25-40 lbs. dumbbells

    Votes: 15 2.8%
  • 40-55 lbs. dumbbells

    Votes: 36 6.7%
  • 55-70 lbs. dumbbells

    Votes: 93 17.4%
  • 70-85 lbs. dumbbells

    Votes: 88 16.5%
  • 85-100 lbs. dumbbells

    Votes: 147 27.5%
  • 100-115 lbs. dumbbells

    Votes: 63 11.8%
  • 115-130 lbs. dumbbells

    Votes: 56 10.5%
  • 130-145 lbs. dumbbells

    Votes: 21 3.9%
  • 145-160 lbs. dumbbells

    Votes: 11 2.1%
  • 160 lbs.+ dumbbells ... MonSTAR

    Votes: 4 0.7%

  • Total voters
    534
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i was pushing up the 55's 2 years ago and thats without any gear. If i were to get on some juice, i could easily push up the 120's
 
enrage I dont think its safe to assume your lift will increase by 60 pounds with a shot of juice

lots of factors involved...

996690549883_covers.jpg
 
ENRAGE

You've got to be joking dude.
You think if you get on juice you will throw up the 120's easily,
when you can only do 55's.
Its taken me years to be able to do that.
Nothing comes easily!!!
 
current working weight is 120 for 8-10 reps

max at 145 for 2 reps
 
My new gym doesn't have heavy dumbbels, but in the old hardcore gym i was working out, it's closed now:bawling: I used the 100's for 5 reps. They promised to get new dumbells in my new gym but I'm still waiting.:)
 
.ThickLEE
i think you misread my post. i was saying that 2 years ago i was struggling with the 55's. and now I'm pushing up the 90's for a max of 2 reps. I was just stating that because i've been doing it roid free compared to that guy who posted stating that he has gear and barely doing the 65's. Figure i could wait on getting gear till i maxed out my genetic potential. this is in no way a flame for people who use gear. Like i said i'm waiting till i think i could use it.
 
before i got on which was sept 7 i was pushing 40's for 6,so gear has helped,but i figure ill lose strength when i come off,i also havent been in the game aslong as some
 
LOL@ macd, yeah the dumbells I use have jane fonda's signature on them lol.

I use the 55's for about 2 times 6, I know, weak chest, but I do flat first. I am natural, 17. My chest is rather weak but surprisingly it looks decent.
 
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