how much can you bench ??

[eastarr69]

off the juice for 6 months...switched to vpx sports decavar and have lost nothing and keep gaining....using this for post cycle crap before I hit some winny...

Stats:

208 body weight..

all my bench set of 6-8 @ 330 and max @ 415....

 

[scout420]

I am 511 185 lbs and most ever benched was 280 lbs 2 reps

 

[Livewire]

it's been about 2 years since i benched, but i can do the 115 lbs dumbells for 6 on the incline bench.I'm on my second cycle and weight 210@15% bf

 

[Silent Method]

Today I did 9 pushups in a row without stopping.

I'm jacked up!!

 

[benchboy55]

i'm 21` 5'11 240lbs and put up 355 for sets of 8

 

[REDMACHINE]

I am 250@14%bf 19"arms done 1 cycle winny only

Usually do 315 4x10
(after 4 sets of db incline)

Most ever 1rep was 480

 

[Kraftig]

5' 11" 190 lbs. 225 lbs @ 6 reps. Max 1 rep. is 265 lbs. Not great, but a long way from where a came from 2 years ago. Usually incline after flat. Incline 225 lbs @ 2 reps. on my last set.
My weight lifting partner is an animal comparatively speaking. He is 5'8" 180 lbs. Max flat bench is 375 @ 1 rep. He's strong, but I close the gap on him a bit when we incline.

 

[alias]

<---new member!

I'm 23, 5'9, 195, mesomorph bodytype 16%BF (I know I need to work on this!)

Bench 265 max. 8 reps X 225.

Lifetime athlete (football, soccer, track in HS, Rugby in college) started lifting seriously <1 year ago. 100% natty...so far

 

[Diesil]

19 years old 5'8" 195lbs 405 bp 2nd week of 10wk cycle Hopefully more in 8 wks!!!!

Damn its been a year since I posted this!!!! Well anyway heres my progress-
20yo 5'8 205(a good bit lower bf now!!) 485bp got a bench meet in dec hopefully i'll nail 500 there in the 198s. L8r bros

 

[boss351]

You wanna hear about a freak? how about benching 425 two weeks after your 16th birthday He is currently an elite level college athlete who benches close to 600 at around 240. I would have not believed it unless I saw it. The thing is he does not even know what a MRP or whey is, not to mention anything about AAS. I could only imagine combing his freak genetics and a little juice would do. Damn freaks. And he does not have stumps for arms, more like a Jevon Kearse like wing span.

 

[Johnny Juicer]

425. Two reps

 

[Theo]

I was playing around one day just to see about how much i could bench and ended up getting 495 x 2 then got 505 once but did't try any more. That was enough for me, plus i doubt i could have got any more without wraps or a shirt. My most impressive lift was the military which i put up 455 with out a spot. Of course i was eating 2 ad a day.

 

[scarecrowtriplesix]

i press 405 naturally and on my first cycle it stayed the same and i got injured more! damn d bol. im 6.0 230 and my squat blows

 

[OAKBOX]

6' 195. In May of 2001 my max was 185lbs...
Last month I benched 275lbs...

I'm almost completely natural- except for 2 weeks of Fina last summer.

 

[Liftbig]

18 years old, 6'6'', just did a 505 bench at a powerlifting meet, never done a cycle