I think 245lbs at 8-10% would satisfy me. I'm 6'2" so that's not as huge as it seems, but still pretty dang big. I'm already 235, but at 14% BF so I don't have too far off to go but still a lot of work. I don't need to be a freak with 22" arms+, just a big solid dude.
Something like a 18.5-19" arm with proportionate other parts is good for me.
Something like a 18.5-19" arm with proportionate other parts is good for me.