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Babyfaced Assassin
New member
just out of interest, lets say you've taken ur bf into single digits but u're not as ripped as u'd like to be
how many weeks of serious hard core dieting and training will it take in general to drop ?
reason i ask is cos as a fighter im only interested in looking cut as i can on fight night and I usually get 6 weeks to train upto a fight so i was wondering, is 6 weeks of intense training and clean dieting engough to go from say 9% to 6%?
how many weeks of serious hard core dieting and training will it take in general to drop ?
reason i ask is cos as a fighter im only interested in looking cut as i can on fight night and I usually get 6 weeks to train upto a fight so i was wondering, is 6 weeks of intense training and clean dieting engough to go from say 9% to 6%?
