How many supplements do you take?

[GoldenDelicious]

caffiene before i train if im feeling tired

most supps are bullshit. and i wouldnt trust the hacks making them to dose them properly. theyre just not regulated enough. backyarders!

 

[Miss24k]

Bio-Flo 1
Bio-Flo 2
Vit. C
Multi-vit.
HCL
BCAAs
Glutamine
Taurine
Fish oil
R-ALA
ZMA
Isolate protein
Casinate protein

*and I'll be adding Sesamax to the mix soon, I have supplements all over the damn place. Damn I take alot of stuff

 

[UA_Iron]

caffiene before i train if im feeling tired

most supps are bullshit. and i wouldnt trust the hacks making them to dose them properly. theyre just not regulated enough. backyarders!

I'd believe the same thing if I worked around pharmaceuticals all day long.

 

[tiger88]

2

jack and shit


well ya nada.... o senator listen to me please legalize gear again

 

[fogg88]

HCL

Hydrochloric Acid ???

 

[gtrcivic]

Multi Vitamin in the morning
Thermoxin before workout
Glucorell R before meals
ON Whey, post workout, pre bedtime
Redline when i'm tired at work

 

[nycgirl]

Multi-Vit
Calcium
Biotin
Vit. C
Vit. E
Flax Seeds
ON Whey (Pre & Post Workout)
ON Casein (Before bed)
T-Rex
Glucorell
Sesamax
Levorex

 

[GoldenDelicious]

I'd believe the same thing if I worked around pharmaceuticals all day long.

yeah if you had picked up as many irregularities in supp formulations as i have, id say you would too. the latest one doing the rounds is this red "cell biology" bullshit that claims to have about 2.5g of some very difficult to dissolve stuff per ml of syrup, all the while looking like nothing more than honey - and as much as i say at the gym that the stuff is total bullshit, people just dont take the info in. they deserve to be scammed

the herbals are classic for that sort of thing as well...people jsut dont know the difference between the amount of active in a piece of stem compared to a bit of leaf

supps are total scams. im going to start my own company one day

 

[BrothaBill]

caffiene before i train if im feeling tired

most supps are bullshit. and i wouldnt trust the hacks making them to dose them properly. theyre just not regulated enough. backyarders!

word up

 

[pintoca]

Multi-vitamin

Flax seed

garlic extract

for your breath or for the vampires?