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How many supplements do you take?

GoldenDelicious said:
yeah if you had picked up as many irregularities in supp formulations as i have, id say you would too. the latest one doing the rounds is this red "cell biology" bullshit that claims to have about 2.5g of some very difficult to dissolve stuff per ml of syrup, all the while looking like nothing more than honey - and as much as i say at the gym that the stuff is total bullshit, people just dont take the info in. they deserve to be scammed

the herbals are classic for that sort of thing as well...people jsut dont know the difference between the amount of active in a piece of stem compared to a bit of leaf

supps are total scams. im going to start my own company one day ;)


Agree largely, but you can't make a blanket statement out of that.

There are some supp manufacturers (ie: AOR, LEF) who meet USP, GMP, etc. standards and provide solid COA's to back it up. ...granted, not all their formulations may be worthwhile, but the onus in on the consumer to make educated decisions about what they put in their bodies.

...and of course, the pharma world has its bad apples too. Ex: Able Labs.


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GoldenDelicious said:
yeah if you had picked up as many irregularities in supp formulations as i have, id say you would too. the latest one doing the rounds is this red "cell biology" bullshit that claims to have about 2.5g of some very difficult to dissolve stuff per ml of syrup, all the while looking like nothing more than honey - and as much as i say at the gym that the stuff is total bullshit, people just dont take the info in. they deserve to be scammed

the herbals are classic for that sort of thing as well...people jsut dont know the difference between the amount of active in a piece of stem compared to a bit of leaf

supps are total scams. im going to start my own company one day ;)

For the most part I agree with you, Ive walked into some of these so-called health food stores and the medical claims they make on this herbal stuff is patently ridiculous. Its all marketing hype.
I agree, I could make up some great sounding labels and advertising, we should start a supp. business
 
NO-Explode
Glutamine
Designer Protein
Caffeine/Ephedrine/Aspirin Stacks
and of course

Test Enan/Cyp/Prop mix I have compunded at a pharmacy'


I used to use the Methyl 1 Test.. best supplement I ever used.. but of course asshole feds banned it and now the shit is harder to get than real juice.
 
WODIN said:
I make my own caps.
AM:

L-Glutamine 5g
L-Alanine 2g
L- Phenylalanine 2g
L- Arganine 5g

ALA 2g



Green Tea 2g
letchithin 2g
Niacin 1g
Folic Acid 2.4 mg
Asprin 1 325 mg

Wash it down with Choline Cocktail II, 4tblspn mix

Are you serious? Let me know if you want to sell me some. Yes, I am for real. Seriously. PM me.
 
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