How many reps do you do for calves?

[Anthony Roberts]

None. I don't really do calves (specifically) more than every other month or so.

Here's a pic, though...so you can see what I'm working with, calf-wise:

 

[mobro]

None. I don't really do calves (specifically) more than every other month or so.

Here's a pic, though...so you can see what I'm working with, calf-wise:

i wouldn't waist my time on calves if i were you.




i might spend it in the tanning bed though. LOL. j/k

 

[Anthony Roberts]

i wouldn't waist my time on calves if i were you.




i might spend it in the tanning bed though. LOL. j/k

That was taken in the winter! Yeah...I'm pale as hell...damn Irish genetics...

 

[sshadoww]

i wouldn't waist my time on calves if i were you.




i might spend it in the tanning bed though. LOL. j/k

 

[tracemhunter]

I do 4 sets of 15-20 with as much weight as I can. I get compliments on them all the time and I barely work them. Funny how things work.

 

[Anthony Roberts]

Now here's another great thing:

In that pic, which was 3 YEARS AGO (I'm 30lbs heavier now)....I hadn't worked shoulders directly in about 5 years.

 

[mobro]

Now here's another great thing:

In that pic, which was 3 YEARS AGO (I'm 30lbs heavier now)....I hadn't worked shoulders directly in about 5 years.

just giving you a hard time for the easy calves. i would trade a good tan for good calves anyday. it's not hard to get a tan. almost impossible to build calves against genetics. Good shoulders though. I am starting to hit my shoulders diff after getting a little advice. apparently you think they are easily over worked too.

check out the ADD thread in C&C if you get a chance