How many of you juicers have met these benchmarks?

[thebadguy54]

memememememmemememememe

LOL.

I love that "1/2 cup of what size cup" quote.

 

[jdynasty]

not sure what my maxes are in any lift. I just started lifting again in March after being lazy for 1 1/2 years

right now after 3 months I am

MP 185 x 4 I think
Bench 275 x 4
Squat 315 x 4
DL 315 x 4

 

[thebadguy54]

Found this old thread and thought I'd bump it...
my Squat is now 1.95 x BW and Deadlift is now 2.55 x BW

juice works

 

[billyawesome]

Currently back in gym after 3 month hiatus due to shoulder injury

Pre injury- body weight 217
Military 1.27 275 lbs
Bench 1.77 385 lbs
Squat 1.45 315 lbs.......never been into squatting
Deads 2.51 545 lbs

 

[billyawesome]

I def agree though you dont see many people squatting more than 275-315, deadlifting more than 315, benching more than 275, and mp more than 225.
Gotta see the looks i get when I DL or when i shrug on the smith machine maxxed out with 16 plates people def stop to spectate.
What amazes me is how some of the big guys dont even put up close to anything i consider heavy....how did they get big without lifting big?????