I have been on a strict diet for the last 4 weeks. Same foods. Same time of day. I blew it. Chicken & Dumplings, Ham, Green Bean Caserole, Lemon Pound cake.
I have been on a strict diet for the last 4 weeks. Same foods. Same time of day. I blew it. Chicken & Dumplings, Ham, Green Bean Caserole, Lemon Pound cake.
I'm not really on any particular plan at the moment....but had a hangover today - so haven't really felt like eating.....Plus I don't "do" Easter anyway - so no big dinner or anything anyway....
I have been on a strict diet for the last 4 weeks. Same foods. Same time of day. I blew it. Chicken & Dumplings, Ham, Green Bean Caserole, Lemon Pound cake.
Today was pretty much like any other day aside from the time I spent on the phone w/ the family. If anything I actually got in an extra 40 min of cardio I don't usually get because the gym was so quiet today.