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how many have probs sleeping good

I can't remember that last time I went to sleep and didn't wake up at least a couple times during the night. Ambien doesn't even work that well
 
I actually sleep worse with Ambien. I ALWAYS wake up 4-6 hours later when the effect wear off. Stupid drug.

Since I have been taking flax seed oil and a 12-hour antihistamine I have been sleeping quite well.

JC
 
I've been having trouble sleeping lately. I usually get tired when I have a full stomache...especially right after a protein meal. So what I've been doing is having a huge shake right before bed, and a cajun turkey sandwich on wheat. I've been using protein factory's night formula because it's slow digesting, with 2 cups of milk. That usually makes me pretty tired.
 
I have always had trouble sleeping, ever since i was young. I have found that the best thing to help sleep is weed. Now if i could just get my doc to prescribe some ghb:D
 
Hell I smoked hydro last night and as soon as my head hit the pillow, my mind started racing. Next choice is GHB I guess.
 
I actually really like the ambien. I only use it when I really need to sleep, otherwise I just get enough sleep for what my body needs.
 
i thought ambien would be cool, but it is lame as fuck.....i popped two 10mgers last night and only got 5 hrs sleep at most with a groogy feeling......i thought that shit was supposed to give you 8 hrs and you felt like a champ.......... xanax seems to work best for me........also weed but it fucks with the lungs
 
Short of using a muscle relaxer or pain pill, I sometimes get high as hell(weed) then pop a couple of melatonin's. A half hour later I'm usually pretty sleepy. Granted I wake up 4 hours later, and every hour after that.
 
You bros need to get yourself some trazodone from mex its cheap and you will love it take 100 -150 mgs about 25 minutes before you want to sleep and good night with no sides the next morning I add just a 1/4 of a valium and it does even better.
 
hhhhhmmmmm.

Lets see it is 2:51 am, I leave for work about 6:30 every morning. So yeah I guess you could say I do.

Ambien good for seeing double.

Trazodone good for making you feel trashed if you don't go to sleep and when you lay down you can't quit moving or tightning your muscles.

Xanax - Works pretty well but is very addictive and if you stop taking it you will not go to sleep.

Alcohol - Good for a pass out but you wake up 2-3 hours later and can't go back to sleep.

The main thing is all of the above make you feel like shit the next morning.

btw - this is all from personal experience. IMO the most expensive but the most effective sleep aid - HGH. Damn I wish I had some.

Nautica
 
I've been taking Ambien for 3 years without many sides. I found it actually became more effective after 6 months. It's half life is short so even after 5 or 6 hours, no hangover. The most effective seep aid so far for me. 10mg/ed Xanax works well with it as well but does give a hangover..
 
yes, especially since I've started d-bol, it sucks too, cause i think I'm getting sick from so little sleep

dieting also makes me have trouble sleeping, I seem to just wake up every hour or so
 
well

the only thing that has worked for me over the past 4 yrs. is.... the greeny green, as if you couldn't tell from my handle. I've tried everything like ambien, restoril, and GHB actually gets me all jacked up. Xanax and valium will put me out, but then you start to forget everything, and when you quit taking them you still can't sleep. So the safest for me is weeeeeeeeed.:fro: :p
 
I'm a weekly pot smoker but It dont do jack shit for putting me asleep on tren, all it does is make me hungry as fuck everytime I wake up so I end up eating an extra 1000 calories at night.:(
 
I've had problems for years, however after a good days work, and a regular routine of what time I go to bed and wake up, I do NOT have problems.

Staying up late on the weekends and crap, just helps screw it up.
 
Ever since I started my fina,test, eq cycle I can sleep whenever I want and I have energy all throughout the day. Granted I wake up anywhere from 6 to 10 times a night to drain big Petey but I was doing that before my cycle as well.
 
hey man guess what makes me sleepy as hell? ALA that's right.

no I'm not another johnny-come-lately evangelist, just some guy who just started.

Plan:

Take 1500 mg ALA. Eat a meal. Wait about 1/2 an hour and you should be sleepy as fuck. you will also wake up starving. (9 hours later)

I think it's the low blood sugar but that shit just knocks me out like a punch from Mike Tyson.
 
Nogloveslars said:
I've been taking Ambien for 3 years without many sides. I found it actually became more effective after 6 months. It's half life is short so even after 5 or 6 hours, no hangover. The most effective seep aid so far for me. 10mg/ed Xanax works well with it as well but does give a hangover..

DAMNNNNN you take 10 mg of xanxax a day and then ambien. If i did that i would KILL PEOPLE and wake up naked somewhere
 
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