How long have you cut SODA out?

[IncredibleHoss]

Im starting today fellas. Its go TIME!

Water and sometimes sugar free flavored drinks like green tea or coffee if needed.

I heard there is NUMEROUS benefits to cutting the soda.

WIsh me luck!

 

[chaos13]

i only drink soda when using it for mix

 

[brownbrown]

Im starting today fellas. Its go TIME!

Water and sometimes sugar free flavored drinks like green tea or coffee if needed.

I heard there is NUMEROUS benefits to cutting the soda.

WIsh me luck!

Shit, I've had soda 2 or 3 times in the past 2 months. I replaced it with Floridas natural- cranberry ruby red grapefruit juice.

DrOiD BioNiC EF App!

 

[brownbrown]

Coffee different story..... 1 20oz a day in the morn, 4 to 6 days a week

DrOiD BioNiC EF App!

 

[muscleaddiction]

No soda period! I need to make sure I drink a gallon + of water a day, add lemon wedges, cucumber, limes, whatever...that is all I need besides my morning coffee, almond/coconut milk for shakes, and that is it for me...steer away from sodas...they are no good for you.

Sent from my DROID BIONIC using EliteFitness

 

[Keith1]

I love soda. I can't keep it in the house ha

 

[dylangemelli]

i havent had a soda for about 14 years now... i was like a sophomore in high school the last time i had one... i had sips of coke after shots of jack =) but not a full can for all this time... you will notice a big difference cutting it

Sent from my Samsung Galaxy

 

[obsessedwliftin]

2 years or more. Can't drink it now if I tried. You never realize how sweet that stuff is until you kick it. With only being able to hit the gym 2 times a week right now I'd be a blimp. Lol Moving up to 3 next week though. Lol

 

[RickRock13]

The only kind of soda I ever have is diet anymore, and even that is pretty rare

 

[All In a Year]

Haven't had a soda in over 3 years. Stuffs terrible for you.