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How important is Sleep?

Stainless_Steel

New member
I am getting ready to start a Sus/winny cycle. I know that when you are not at the gym is when you grow and the diet is very important. My problem is going to be getting the sleep I need. I go to school in the mornings( 8:00 am-2:30pm) and then off to work(3:30pm-12:00am). I work out in the mornings and weekends. I get around 5 hours of sleep. So how bad is this going to hurt my gains if everything else is in check. Should I wait to do cycle in a year when I am finished with school? Who am I kidding the gear is on the way and there is no way I am going to be able to wait a year once I get it. That would be like putting a hot, naked, nympho, on E in front of a guy on 1000mg of Test and expect him not to hit it.
I would appreciate any info given especially from guys that have done cycles in same situation.
 
buddy you need to learn before you touch the sauce. There's a triangle with key factors that should never be sacrificed. They are Training, nutrition and rest. Those are the key factors for building muscle. You drop one and you are wasting your time.

You asked how important is sleep?

divide 100 by 3 being 100 a hundred percent of your maximum developing potential and 3 the three key factors explained above.

100/3= 33.33333

The answer is, sleep represents the 33.3% of your muscle building progress. That's how important it is.
 
DJ_UFO said:
buddy you need to learn before you touch the sauce. There's a triangle with key factors that should never be sacrificed. They are Training, nutrition and rest. Those are the key factors for building muscle. You drop one and you are wasting your time.

You asked how important is sleep?

divide 100 by 3 being 100 a hundred percent of your maximum developing potential and 3 the three key factors explained above.

100/3= 33.33333

The answer is, sleep represents the 33.3% of your muscle building progress. That's how important it is.


Very nicely said, couldn't of done better.
 
the gym is 33.33% of what you look like....the rest of it comes when you walk out those doors...thats a large percentage.
 
DJ_UFO said:
buddy you need to learn before you touch the sauce. There's a triangle with key factors that should never be sacrificed. They are Training, nutrition and rest. Those are the key factors for building muscle. You drop one and you are wasting your time.

You asked how important is sleep?

divide 100 by 3 being 100 a hundred percent of your maximum developing potential and 3 the three key factors explained above.

100/3= 33.33333

The answer is, sleep represents the 33.3% of your muscle building progress. That's how important it is.

i agree with that 100%!
 
I'd say it's a crucial element in bodybuilding, but I know of, and have read about pros even, who don't get shit for sleep. I'd say it's like building a house without a nail gun, it's possible, but sloppy, slow, and not very efficient.
 
krishna said:
I'd say it's a crucial element in bodybuilding, but I know of, and have read about pros even, who don't get shit for sleep. I'd say it's like building a house without a nail gun, it's possible, but sloppy, slow, and not very efficient.
well i've heard that good cycles let u bypass the needs for sleep somewhat....though i can't attest to this personally as i haven't cycled thus far
 
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