How I get my protein on cycle hehe

[stevesmi]

I will move this to the diet section but first wanted to show you guys I am not joking when I say I like to catch my own fresh fish and get my protein that way. these 2 bull redfish were from today.. had a 3rd snap my line..

unfortunately for those of you who fish and know the RR's, redfish have to be 18-27 inches in my state to keep. so had to throw these guys back, but I caught smaller ones that I took home.

 

[tryionlannister]

Freaking sweet!!! I love it

 

[gatemoney]

Reds are a real prize where I come from.
Good catch!
I got a 36" red in the middle of the night in the Chesapeake Bay on light tackle a few years ago.
They put up a great fight and are great eating.

 

[Texas Monster]

My god just dreaming about a fat 21 oz slab of that meat grilled on an open fire with some seasoning and lemon served up with some carrots and broccoli.

 

[stevesmi]

I like to fillet and put them in the pan with low sodium organic broth with lots of veggies or bake in lemon marinade. one of the most amazing muscle building meals you could have.. and full of omega's as well to help the joints.

 

[RADAR]

You can bet all of that protein is way better than any Shake you could mix up,Don't get me wrong folks, Shakes have their place as a supplement, True Bodybuilding Protein comes from FOOD!

 

[Power Cord]

Making me jealous!

 

[muscleaddiction]

Just made me hungry for some sushi...or fish tacos

Sent from my DROID BIONIC using EliteFitness

 

[RickRock13]

Good stuff man. Love me some fresh fish!

 

[burnthiscorpse]

You can bet all of that protein is way better than any Shake you could mix up,Don't get me wrong folks, Shakes have their place as a supplement, True Bodybuilding Protein comes from FOOD!

Unless you make a shake out of the fish


Steve wtf is a red fish? Is it red fish meat or white fish? Taste fishy? (seriously)

 

[stevesmi]

You can bet all of that protein is way better than any Shake you could mix up,Don't get me wrong folks, Shakes have their place as a supplement, True Bodybuilding Protein comes from FOOD!

exactly and X100 for newbs.

any newbs out there don't tell me you are getting 350g of protein a day when 300 of that is from shakes. need to learn to eat WHOLE FOODS. not shakes.

once you get advanced you can start using shakes to supplement.

i see guys post "i can't gain muscle!" and then their diets are shakes, protein bar, shakes, protein bar, chicken, shake before bed. no wonder you aren't growing!

 

[Trenjamin]

Hard to beat fresh fish you caught yourself. When I used to live on the shore we used to get lots of different fish that never tasted like the crap from the store. I remember having a tuna steak there and not believing it was tuna because it tasted so good.

 

[stevesmi]

Unless you make a shake out of the fish


Steve wtf is a red fish? Is it red fish meat or white fish? Taste fishy? (seriously)

redfish also called red drum. its in the drum family.. they feed on crustaceans and as they grow they start feeding on smaller fish. if you like the drum family of fish.. white drum, black drum, sheepshead, etc. you will like it. reason they call it redfish is cause of its color.

when it comes to fish taste it is VERY individual. for example everyone says pompano is the best tasting fish ever, however I don't like it at all. i'm not a fan of the entire "Jack" family of fish, however if i told someone in Jamaica I didn't like Jack I would probably get slapped because down there its considered a delicasy.

a lot of it too is based on supply and demand.. red snapper is expensive as shit.. we're talking $75 per pound, simply because the season is so short and you can only bag 2 DURING season. however ask any fisherman and they will tell you its incredibly overrated.. there are other snapper that are much better tasting

you can google fish taste charts online. you will probably like certain types of fish better than others. like oily fish you might like better than strong tasting fish.

my only tip is catch fish and try them out.. if you like them then target them.. if you don't then just throw them back in the future.

but the bottom line is catching your own fish vs. buying in the store is soooo much better. fresher, better tasting, etc. catch them, throw on ice right away.. get it home and clean them.

 

[burnthiscorpse]

^^^ We haved dick for selection where I am as far as catching your own. Walleye (which is great) , trout, and some pretty standard crap.
I find white fish ok but Salmon I would eat every day all day if I could afford it. Unfortunatley theres no where close to me to catch it.