How does this sound?

[bgbay]

26
6'1
195lbs
16.5bf%
(did many cycles, test, beast, deca etc)

Goals: Lower bf% to around 10ish, gain lean muscle mass

1-4 Beastdrol 2 caps a day
1-4 Need2slin 5 caps a day
3-6 Katanadrol 5 caps a day
3-15 t400 at 400-500mg/week
3.-15 .5mg of adex eod

pct
post cycle +unleashed
formastanzonl
novaldex

also have letro and cabisar on hand.


supports
liver support/milk thistle
joint support
multi vitamins
fish oil

 

[25homes]

Why not run real cutting cycle like test prop/ tren a/ masteron?? Meet your goals for sure or even run t- 400 with tren or masteron or both

 

[floridaboy07]

Why not run real cutting cycle like test prop/ tren a/ masteron?? Meet your goals for sure or even run t- 400 with tren or masteron or both

i was thinking the same thing pretty much

 

[bgbay]

What I have is pretty much all I can get access too at the moment. Maybe in march or april I can get more but where I live it comes in waves. im already a week into my beast cycle. just thinkin of adding the t400 to make it a nice long one

 

[zedhed]

6'1', 195Lbs cut? Why?
I would save my money and do this by diet.
I would get my diet in check and bust my butt on the weights for a year or two.
Then I would consider gear.
At your stats you can do it all with diet and hard work bro.

 

[WinnyPumps]

At 6''1 195lbs @ 16.5% bf I would just make an effort to clean up the diet and train harder. That is kind of on the thin side but chubby at the same time. T400 and Beast would be good but you have to eat alot of clean calories

 

[RickO'Shea]

6'1', 195Lbs cut? Why?
I would save my money and do this by diet.
I would get my diet in check and bust my butt on the weights for a year or two.
Then I would consider gear.
At your stats you can do it all with diet and hard work bro.

Yeah I agree with the Zed.

 

[thelocal]

ur cycle is fine..dont listen to the ohter dick heads..stay natty as long as u can before u hit the sauce is my 2 cents/....agree with Zed,diet and hard work and u can bulk nicely

 

[bgbay]

Sweet, thanks guys. and ya I'm thin when I stand up but chubby at other times I don't like this shit lol
genetically i'm fuckt, mom is over weight, dad is, brothers are and so is my sister, i"M the only one who is remotely in shape, im not using this as an excuse for where i'm at, I know why I am where I am and it's not being strict enough with my diet. But I hear a lot of ppl hear say genetics depends a lot but I would like to prove that wrong haha

So clean as diet, I have 6 weeks until I go away. Anyone have any specific programs or routines I should look into, or just be strict as hell with my diet and hard with my training?

I'm thinking on fasted cardio 3 times a week, texas method or sheiko (3 day workout) as well as my mma training. Hoping this will do it.

 

[WinnyPumps]

Sweet, thanks guys. and ya I'm thin when I stand up but chubby at other times I don't like this shit lol
genetically i'm fuckt, mom is over weight, dad is, brothers are and so is my sister, i"M the only one who is remotely in shape, im not using this as an excuse for where i'm at, I know why I am where I am and it's not being strict enough with my diet. But I hear a lot of ppl hear say genetics depends a lot but I would like to prove that wrong haha

So clean as diet, I have 6 weeks until I go away. Anyone have any specific programs or routines I should look into, or just be strict as hell with my diet and hard with my training?

I'm thinking on fasted cardio 3 times a week, texas method or sheiko (3 day workout) as well as my mma training. Hoping this will do it.

Most people don't have great genetics to put on muscle easily. If you work hard you can get to where you want to be. Consistantly do this and you will no doubt get results
- Lift heavy with mostly compound movements (incline bench, dumbell flyes, barbell rows, pull ups, barbell curls, squats, deadlifts, military press, upright rows, lunges) BASICS
- Reps between 8-15, keep switching it up
- Intensity such as drop sets, forced reps, negatives, rest pause
- Eat at least 4-5 clean meals a day, high protein, moderate carbs and fats, pre and post workout nutrition is most important
- Cardio 3-4 times a week (important to keep fat gain low and for overall health and recovery)
- Get sleep whenever you can
The more consistent anyone does this the more your body will change. It's all actually simple, however many people lack the drive to stay on this routine constantly.