Mainly alone because nobody wants to train like I do. Back in college, I played ball, so training partners were provided, now that school is over all my friends give me the same crap "My knees hurt, I can't squat" (bullshit)....."I'm too old for that shit now" (I guess 25 is old age)....."I just want to be in-shape" (whatever the fuck that means)......what I am getting at is most of my old teamates and buddies are no longer interested in heavy, explosive training, and most guys in the gym only want to max on the flat bench every week and do biceps curls and pec deck exercises, so I fly solo, I am self motivated and don't need anyone, and there are some reliable guys to provide a spot in case I get burried, so it works for me.