Please Scroll Down to See Forums Below
How do you prefer to track your training and nutrition?
- Thread starter ironwings
- Start date
S
Spartacus
Guest
in me head
Do you print it and write on it or enter your information via computer or mobile device?
I used to enter the information on excel, but now that I have a Mac is on Numbers, which is basically the same. As you know excel calculates automatically, so all I need to do is enter the information and is calculated for me.
My workout can be either on PDF or numbers.
Another mac user!!! Yeah - I feel like an outsider sometimes. But I LOVE my macs!!
That's how I'm doing it, I wouldn't even now where to begin making a list/spreadsheet
Well I work at Alienware so I'm more of a video card x-treme performance geek, mut Mac systems are hats down beautiful
I love my Mac as well! I don't know what took me so long to get one. A PC looks infinitely, hmmm, different! Lol!
Jocques Straap
New member
I print up a a workout program that I follow for approx. 6 weeks. I enter my info with a pen as I lift.
I track my nutrition in my head, keep a vague running total of C/P/F in my head. As the day progresses I know what types of foods I should be eating for dinner and later.
Now that I think about it, pretty much every day is the same, eat more good protein, eat more good fat, make better carb choices.
I track my nutrition in my head, keep a vague running total of C/P/F in my head. As the day progresses I know what types of foods I should be eating for dinner and later.
Now that I think about it, pretty much every day is the same, eat more good protein, eat more good fat, make better carb choices.
Similar threads
