How do yall rate my split ill be using for my 1st cycle?

[JaTruTheGreat]

I will be using this split for my 1st cycle whata yall think?

Day 1 --> Chest/Neck/Abs
Day 2 --> Legs/Calves
Day 3 --> Rest!!!
Day 4 --> Delts/Abs
Day 5 --> Back/Forearms/Calves
Day 6 --> Rest!!!
Day 7 --> Bis/Tris/Forearms/Abs
Day 8 --> Rest!!!
Day 9 --> Repeat...

NOTE: I will work the big muscles once a week! I want to really focus on making my abs harden up, calves and forearms to explode, and my arms to get a lot bigger!!!

Thankx...

 

[Him1]

I wouldn't want to do delts the day before back. Rows of any kind hit the rear delts. And, why do abs 3x/week? Twice is my max, I train mine like any other bodypart.

 

[Willyumyum]

I would do back before I hit delt and the smaller muscle groups like you are.... I don't know, I just run simple stuff like a 4 or 5 day split

YUM

 

[HighIntensity]

well its good to see another person who does neck

but your spilt is sloppy and all over the place, hard to even look at

 

[waterboy]

Abs twice a week is good

 

[dootyd3]

split

whats the big picture and short term goals for yourself.i would not waist a workout on arms only.focus on your major muscle groups and work around your smaller ones.