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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How do u guys like ur chicken ???

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New member
Steam, bake, grill etc etc lets here your favs i need some inspiration lol

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Even better, what's some good recipes for chicken. It gets old eating it grilled and BBQ. What's some good ways to bake it but in a health way

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Cut into little pieces, marinate over night in diluted soy sauce and herbs, then fried.

I do about 2kg at a time to last throughout the week then freeze it with some veggies and rice like little premade meals.
 
i like my chicken medium-rare.




lol jp





i eat my chicken plain as hell. i bake it in the oven, no seasonings/salt/etc. i usually eat about 9oz chicken breast with around 1 tbl spoon of bbq sauce :)




eat to live, not live to eat ;)
 
Haha i agree with green smoke boiled chicken thats Fucking twisted lol no offence..

I dont mind baking mine in a deep tray add salsa,garlic,onions and some kidney beans

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This is the steroids forum boys... OP post the kfc questions in the diet forum next time , thanks bud. :)
 
grill and fry less.. boil and bake more.

its healthier, this is a fitness site after all :)

boil a chicken breast for 30 minutes. can't go wrong and its healthy .. boil some brown rice and veggies next to it and you have a muscle building meal
 
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