Horrible horrible cramps!!!!!

[aussiebound]

I'm in my 5th week of fina only at 75mg EOD. Today I had the worst cramps I have ever felt. I was in class and first my neck started cramping up, when I moved to stretch my neck my obliques started wigging out, I stood up to stretch those out and my upper abs just locked. I was in the middle of a Finanical arbitrage class looking like I was having a seizure. I'm drinking 2 gallons of water a day and just bought pottassium pills. Any other reason for this? I'm also eating high protein, mod fat and low cards (<60 a day)

 

[Anemic]

are you taking ephedrine or clen? any diet pills?

 

[rnch]

try taurine and potasssium................it worked to stop the disableing clen cramps i recently had.............thanks to big andy for t he heads up!!

 

[Surgical]

I had cramps and spasms on fina. Are you getting enough water and sodium?

 

[ROAD DOG]

I always cramp up while on a low carb diet.If it becomes too much of a problem and the potassium does not help,then you might have to increase your carbs to atleast 100 grams in the form of complex carbs.

 

[thate]

I'm also eating high protein, mod fat and low cards (<60 a day)

It's probably the cards cut them out and replace them with some carbs. You are eating less than 60? I eat more than that post-workout even while cutting. Try upping them a little.

 

[Seth28]

I dont know about tren cause I have never used it but if your having such bad spasms and you drastically increased your water intake, you may not have enough sodium. just to be safe cut back your water intake a little and increase the sodium. You dont want to get hyponatremic (low sodium) because you can die from it. Guys have died from too much water, believe it!

 

[ripper2]

try more potassium, taurine, sodium & magnesium.