higher volume not producing results?

[nuoalde]

So I started to increase the amount of volume that I’m doing when it comes to my weight training
I started out doing 15 to 17 sets at 12 to 15 rep range and now I increase it to 22 to 25 sets and reduce my rep range to 8 to 10 reps.
I’ve noticed that I haven’t seen any improvements to my strength changing it up like this.
Do you have any idea what could be happening? A bit about me I’m 44 years old and I’ve been training off and on for the past 15 years

 

[stevesmi]

i would meet things in the middle. start there and i bet you will see some growth

 

[ceo]

Bros got to give things a chance don't just give up on a training program

 

[ROIDDERS]

go a month on this and if you don't see any changes then switch it up again

 

[chesty]

I don't think a month is long enough you need to go 2 or 3 months it takes time to build muscle tissue

 

[Ulter]

hopefully you start seeing some changes

 

[e2]

you need to build some consistency to your workouts

 

[2Thick]

I would keep your rep range around 10 or 12

 

[Vadim Fedorov]

might be time for you to hire a good personal trainer who will work with you

 

[wootoom]

hard to really help you online without seeing your training watch some of the guys in the gym and how they train

 

[Noah Wixx]

I was doing 5-6 sets of 15-20 reps a set for a long time and it was burning me out, once I dropped down into 1x15 warm up set and 2x10 or 2x12 for my working sets I became much more efficient and I got alot stronger and pretty quickly, the results have definitely followed dropping into what I am doing now