Henry Rollins

[Droz]

DOES ANYONE KNOW ANY WEB LINKS THAT I CAN FIND ARTICLES
ON HENRY ROLLINS TRAINING PHILOSOPHY & WHAT HE DOES
TRAINING WISE. ANY HELP IN THIS MATTER WOULD BE
APPRECIATED.

DROZ

 

[muscleup]

Quote from Mr Rollins..."KEEP YOUR BLOOD CLEAN AND YOUR BODY LEAN"...

 

[px1138]

henry is the man! saw him live, will never forget it


http://www.galleryofsound.com/pages/features.asp?StoryID=230

and its pure old HIT!

 

[ebutts]

He doesn't go to the gym......

He works out in his "Battle Cage". Whew......
Black Flag with Diaz was a great band, though.

 

[px1138]

now if someone can find the REAL man of rock, Glenn Danzig's workout.
seen Danzig 5x now, met the man 2x and have pics,, i should post em...

 

[p0ink]

i've read all of rollins books but two, and even though he does not go into any specifics, all he talks about is squating and "deadlifting like a motherfucker" im sure he does more, but he doesn't outline it in any of his books.

 

[Droz]

THANKS GUYS FOR THE HELP & COMMENTS.

DROZ

 

[strength]

he was on howerd stern and said that

he works out in his garage and does mostly compound movement
squats, deadlift, bench press and some d-bell work. But tons of squats. and deadlifts

 

[tp8181]

He wrote some poem about lifting weights....made me look at weights a whole different way! Thanks Henry!

 

[px1138]

if you read what he said in my link above he says he only does 1 set of squats...