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help with weekend training

vmkhui

New member
Looking for your advice on weekend training. I usually train three or four times a week and do weights but I usually never train on the weekends. It seems like a lot of people don't do it on the weekend but my schedule with work is changing and I will now have all weekend off from Friday to Sunday. I would like to spend at least two of those days weight training. The issue is though I get tired on the weekends. It's like my body and my brain want to shut down. What is your advice for me?
 
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