ah yes..."feminine logic" IS a contradiction of terms! can you imagine a guy getting jealous because his drinking buddy/best friend is putting on some quality muscle mass?
ah yes..."feminine logic" IS a contradiction of terms! can you imagine a guy getting jealous because his drinking buddy/best friend is putting on some quality muscle mass?
+1 My guess is also that he has is hormonal balance all fcuked up.
Anyway lower chest fat is very stuborn. No carbs before bed please, increase your protein, do early morning cardio on a empty stomach for a while(8weeks)5x a week. Then switch it for high intensity interval training on non workout and non consecutive days.
Care to post your diet mate?
By the way... no matter how better you get, there is always someone willing to point the finger at you and saying you don't worth shit, people's judgement is very harsh sometimes. Just get over it, don't go back to antidepressants. The ones who criticize you aren't good enough to endure what it takes to look and feel good.
if/when i notice a buddy of mine pumping up and adding muscle mass, it motivates me to work harder in the gym to improve myslef to look like him...i don't be hatin' on him because he's looking good.
geting jealous would be an immature, self centerd, emotional reacation...AKA a feminine reaction.....
if/when i notice a buddy of mine pumping up and adding muscle mass, it motivates me to work harder in the gym to improve myslef to look like him...i don't be hatin' on him because he's looking good.
geting jealous would be an immature, self centerd, emotional reacation...AKA a feminine reaction.....