HELP - Osteoarthritis problems

[Big Hat]

Hi all. Over the last year I have been diagnosed with osteoarthritis of my shoulder and knee and it's severely affected my training. Any advice on what i could do or take would be awesome...

 

[George Spellwin]

Sorry to hear about your OA and your training being hampered by it. Did the doctor prescribe you NSAIDs yet? I've seen people with OA say that TB-500 or ostarine provided some healing and training help. You might want to look more into these.